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Over the past two decades, Internal Family Systems (IFS) has transformed the practice of psychotherapy. With Introduction to Internal Family Systems, the creator of IFS presents the ideal layperson’s guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery and healing. Here, Dr. Schwartz shares evidence, case studies, and self-care tools.

Shiori'anma, the only princess of Kiata, has a secret. Forbidden magic runs in her veins. And on the morning of her betrothal ceremony, Shiori loses control. At first, her mistake seems like a stroke of luck, forestalling the wedding she never wanted, but it also catches the attention of Raikama, her stepmother. A sorceress in her own right, Raikama banishes the young princess, turning her brothers into cranes and warning Shiori that she must speak of it to no one: for with every word that escapes her lips, one of her brothers will die.

Georgina has been in love with Hugh since she was 18. Tall, handsome and career driven, he's everything she ever wanted - but totally out of her league. Oh, and married. Over the years, Georgina transformed herself into what she hoped Hugh would see as the ideal woman. And it paid off. At 32, she now has the career, the body and at last, the man she's always desired. But her dream come true hits shaky ground when she falls pregnant. Already-father-of-two Hugh isn't overjoyed, and as Georgina grows bigger, so does the distance between them.

The thrilling conclusion to Quest of the Jedi storytelling from the #1 New York Times best-selling High Republic initiative! An enthralling and relentlessly paced young adult adventure set in the world of the High Republic, 150 years before stories of Phase I: Light of the Jedi. Meet fortune-seeking explorers, enigmatic followers, and valiant Jedi whose intersecting paths on the planet Dalna will set them on a collision course that will haunt the Republic for centuries to come.

When 15-year-old Anabelle King was assaulted on her way home, she thought she had done everything right. But a vital piece of evidence meant that the jury let her attacker go. Eighteen years later, Anabelle King is now Ava Knight, a successful barrister who always follows the rules. But that all changes when, one day at court, she reads a familiar name in the file: Michael Osborne. But this time he is the victim of an attack, and in the dock is a young girl: Lily Hawthorne, who pleads guilty without hesitation.

Sasha Pierce hasn’t had a single dream since she was a child...until she accepts a substitute teaching position in the charmingly witchy village of Old Middleton. Her first dream in twenty-five years ought to be enchanting, but her wonder quickly turns to shock when she realizes that it’s not a dream at all, but an entirely different sort of magic. Catapulted through an ancient portal into the fairytale kingdom of Between, Sasha’s astonishment is swiftly upgraded to panic when she accidentally performs a supposedly impossible feat and is declared the True Queen of Between.

The case is that of a missing girl, last seen getting into a truck with a stranger before disappearing. Gwen has a reputation for finding those who are lost, but this time something is wrong. Her instincts are off, and every clue she uncovers only raises more doubts, not just about the missing girl and the circumstances of her disappearance, but also about the fragile safety Gwen’s created for her family.

Called in to consult after a young woman disappears, Tracy Crosswhite has the uneasy feeling that this is no ordinary missing-persons case. When the body turns up in an abandoned well, Tracy’s suspicions are confirmed. Estranged from her family, the victim had balked at an arranged marriage and had planned to attend graduate school. But someone cut her dreams short. Solving the mystery behind the murder isn’t Tracy’s only challenge. The detective is keeping a secret of her own: she’s pregnant.

Emma Mcgraw is slowly making friends at her new school. but when Cynthia calls her weird, Emma is shocked. They are supposed to be best friends! in response, Emma decides that Cynthia’s new name should be bossy pants, and she tells everyone in the class.

Despite the uncomfortably claustrophobic quarters and rapidly dropping temperature, Christa believes they'll be safe as they wait out the storm. She couldn't be more wrong. Deep in the night, their tour guide goes missing...only to be discovered the following morning, his severed head impaled on a tree outside the cabin. Terrified, and completely isolated by the storm, Christa finds herself trapped with eight total strangers. One of them kills for sport...and they're far from finished.

Opposites attract...or do they? Workaholic Katherine and free-spirited singer Ali have disliked each other since college. Fate, however, keeps bringing them together, and the paths of their lives keep crossing. Are some differences in personality simply too vast to overcome? Or are some things just meant to be? Find out in this lighthearted but epic new book from best-selling author Harper Bliss. Contains mature themes.

Mirabelle is having a sleepover at her best friend Carlotta's house, and the pair have been told they are absolutely not allowed to go in big sister Edith's bedroom. Surely a little look can't hurt, so they decide to sneak in when Edith goes out. But while exploring, they accidentally break one of Edith's treasured possessions. Mirabelle and Carlotta are going to be in big trouble if Edith finds out. What are they going to do?

Meet Dr Emily Leeming, a leading microbiome scientist, registered dietitian, chef – and now your expert guide on how to feed your second brain to transform your health and mood from the inside out. Genius Gut digests the latest microbiome science on our second brain – the gut – and dives into the powerful two-way path between our physical and mental wellbeing, revolutionising what smart nutrition means. In a pioneering 10-step no fuss gut-brain method, you will learn how and what to eat to feel your absolute best.

Stories of famous monsters in a new horror anthology featuring Joe R. Lansdale, F. Paul Wilson, Jonathan Maberry, Ramsey Campbell, and many others.

Charlotte has it all: the successful career, the loving family. But, secretly, she is dangerously bored of her rigid and structured life. Bianka is a free spirit, always the life and soul. When she and Charlotte meet, it feels like fate – Bianka is exactly the person that Charlotte needs. When they escape to Ibiza for a girls’ trip, home is soon forgotten. Charlotte dives head first into a life that is looser, wilder. But the holiday soon spirals out of control with fatal consequences – someone doesn’t return home.

Here on Earth, Danny North is still in high school, yet he holds in his heart and mind all the stolen outselves of 13 centuries of gatemages. The Families still want to kill him if they can’t control him - and they can’t control him; he is far too powerful. On Westil, Wad is now nearly powerless - he lost everything to Danny in their struggle. Even if he can survive the revenge of his enemies, he must still somehow make peace with the Gatemage Daniel North, for when Danny took that power from Loki, he also took responsibility for the Great Gates.

Bethany Anne has started to make a difference in the first week of being awake. Now, America has been losing good men since their teams don't have a vampire to help them. Frank is hoping Bethany Anne can, and will, help. Further, the American Pack Council is having internal problems with their own young-and-dumb weres who want to ignore Michael's strictures. With no one seeing Michael, the fear of the Boogeyman is starting to recede.

Emily Atack was flung to fame at just 17, as the girl-next-door character in The Inbetweeners. Almost 10 years later, she won over the nation on I'm a Celebrity Get Me out of Here with her cracking impersonations, epic bravery in the Bushtucker trials and general positivity. Now, in her first book, Emily digs deep and reveals the hilarious highs and the heartbreaking lows that rocked the years between.

Inside Wounds to Wealth, you’ll learn the art and science of how to get to the root cause of your money blocks and heal them so you can step into abundance and the financial success you desire. Wounds to Wealth lays out a clear and effective roadmap to healing each of the six distinct types of money wounds that block us from wealth. Relatable and entertaining stories are intertwined with valuable and actionable education.

Andrew Wiggin is told that he can no longer live on Earth, and he realizes that this is the truth. He has become far more than just a boy who won a game: he is the Savior of Earth, a hero, a military genius whose allegiance is sought by every nation of the newly shattered Earth Hegemony. He is offered the choice of living in isolation on Eros, at one of the Hegemony's training facilities, but instead the 12-year-old chooses to leave his home world and begin the long relativistic journey out to the colonies.