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Overcome Anxiety is an effective, practical, science-based, self-help book that will help ease anxiety, panic, worry and stress, and bring peace, calm, and courage to people who suffer from anxiety and stress - based on the successful Overcome Anxiety workshops of Dr. Matt Lewis.

Built on the mantra “run the runnable,” we focus on what’s possible rather than the pressure of perfection. Everything we do embraces an accessible, light-hearted, and sustainable way of training and racing—welcoming runners of all abilities to join the adventure. Inspired by nature and the freedom of the outdoors, we marry our laid-back approach to running with a tenacious desire to push the limits of what’s possible. We prioritise community, inclusivity, and a balanced way to run, encouraging everyone to embrace their own version of what’s “runnable.” That’s Runnable is ...

St Michael’s Church may be derelict but it’s not deserted. Someone still comes here to worship on nights when the moon is full. Arnold Landon should know. He’s seen the grisly evidence for himself. Blood among the roses. The butchered remains of a man, tangled in the undergrowth. The victim was a traveler. How did he come to be in the churchyard? Arnold has a theory that leads back centuries, all the way to the cult of the Raging Wolf. Everyone tells him it’s impossible, that the cultists are dead and buried. But the devil wears many faces.

Galgom still lives. A single copy of his Hivemind survived. Once he is captured, there is peace...for a moment. With his empire in ruins and nothing else to live for, he gives Tian and the Keepers of the Grove a single warning: Idu is coming, and he is bringing with him the end of the world. Tian will try her hardest to stop this apocalypse, but all seems hopeless when she is up against an army of Void Pirates with infinite resources at their disposal. Whether it be a horde of innumerable undead or the elements itself, this fight is a losing battle. But that does not mean all is lost just yet.

Arnold Landon finds himself drawn into another bitter dispute over land—in which a defenseless old woman pays the ultimate price. To the casual observer, Penbrook Farm might seem like a ramshackle hovel, buried deep in the woods of Northumberland. But to fragile old Sarah Ellis, it’s home. And the developers can have the place over her dead body. Of course, no one ever expected it to come to that.

This volume of short essays and other pieces by C. S. Lewis is part of a larger collection, C. S. Lewis: Essay Collection and Other Short Pieces. In addition to his many books, letters, and poems, C. S. Lewis wrote a great number of essays and shorter pieces on various subjects. He wrote extensively on Christian theology and the defense of faith but also on ethical issues and the nature of literature and storytelling. Within this audiobook is a treasure trove of Lewis' reflections on diverse topics.

Ready to unfold facts like how blues music sprouted, the discovery of the Rapid Eye Movement during sleep, or when money first appeared in Mesopotamia? Because Mind-Blowing Facts and Knowledge await, and is ready to reveal the awe-inspiring aspects of our world!

Explore the beginnings of a music icon. From her family roots to her first strums and songs, this book offers an intimate look at Taylor Swift's childhood. Delve into "The Roots of Rhythm" to discover Taylor's school experiences, her rise as a local star, and the early days of her songwriting journey.

Lewis Carroll's most famous novels, Alice in Wonderland and Through the Looking Glass, are brought to sparkling new life in this unabridged recording by AudioFile Earphones Award-winning narrator Alison Larkin. An internationally acclaimed comedienne well known for her many voices, Alison Larkin is the perfect vessel to bring Lewis Carroll's classic novels to a new audience.

Gerda Stevenson's dramatisation of the 1932 novel by Lewis Grassic Gibbon, set in north-east Scotland before and during the First World War. Episode 1: Chris Guthrie is torn between her love of the land and her ambition to become a teacher. As Chris' domineering father struggles with the harshness of the land, her mother's fear of childbirth leads her to despair. A full cast dramatisation. Directed by David Ian Neville. Episode 2: After her father's death, Chris is determined to stay and work the farm alone if need be.

Addressing the hard issue of suicide simply and pastorally, Fr. Chris Alar, MIC, and Jason Lewis, MIC, draw from the teaching of the church, the message of divine mercy, and their own experience of losing a loved one to offer listeners two key forms of hope: hope for the salvation and for the healing of those left behind. This book is a must-listen for all those trying to make sense out of such a difficult subject. Remarkably, the spiritual principles of healing and redemption apply not only to a loss from suicide, but by any cause of death.

Alice begins her fantastic journey by following an unprecedented White Rabbit with a pocket watch. While in the topsy turvy world of Wonderland, Alice takes advice from a caterpillar and attends a mad tea party. She meets the Mock Turtle and the Gryphon, and participates in a ludicrous courtroom scene. Each character has its own charming voice, as B. J. Harrison delivers one of his most whimsical performances.

Summer 1982. Deep in the Adirondack Mountains, over three hundred people live off-grid in a secret community. Atlas is a refuge for broken souls who long for a different life. Founded by the enigmatic Sol, the group now prepares for their final ceremony: the opening of the Golden Door. They believe they will cross to another world, to a new life where their past decisions never ended in tragedy. James Morrow is a rookie New York City reporter intent on making his name with an exposé of the crazy cult in the woods.

The author of the famous Alice books also wrote many poems notably in the humorous and nonsense genres. "The Hunting of the Snark (An Agony in Eight Fits)", published in 1876 and possibly his best known and most accomplished verse, is presented here together with another of his longer poems, "Phantasmagoria" and "Melancholetta", "Sea Dirge", "Size and Tears", plus five poems from Alice.

A biting satire that countered the American myth of wholesome small-town life with a depiction of narrow-minded provincialism, it was to some degree based on Lewis's own experience of growing on Sauk Centre, Minnesota. Set in mid-1910s, it depicts the struggles of Carol Kennicott, a city girl, as she tries to adapt to small town life, having left her librarian job and St. Paul, Minnesota to marry Dr. Will Kennicott of Gopher Prairie. Dismayed by the town’s drabness and the conforming, petty inhabitants, Carol optimistically sets out to improve the town.

In our risk-avoidant culture, we place a high premium on safety. We insure our vacations. We check crash tests on cars. We extend the warranties on our appliances. But by insulating ourselves from the unknown--the natural risks of life--we miss the great adventure of living our lives to their fullest potential.

Beverly Lewis' beloved series is about an Amish family in Pennsylvania. The Prodigal, a New York Times best seller, has won over countless fans with its tale of love and redemption. Abram's family is surprised by the prospect of the return of Jonas Mast, a former beau of one of his daughters. Leah cannot believe that Jonas might return from Ohio, and she doesn't know what secrets he'll bring with him.

Twelve-year-old Tam ventures into a moon bear den in the mountains of Northern Laos on a dare. His goal is to steal the cub and sell it, making a fortune for his family. But the mother bear’s unexpected return upends Tam’s plan, and he barely escapes with his life. Then his life implodes anyway, as his entire mountain village is forced to relocate to make room for a new highway. Lured by the promise of electricity, running water and a television, Tam’s people move to an overcrowded village, and Tam’s father is killed by a stray landmine.

Since its inception in the 19th Century photography has been a trusted source capturing both truth and reality. It cannot lie. Our eyes may deceive us, but the camera cannot. In this volume whilst our classic authors are at the early edge of photography’s development, they use it in ways that are both innovative and atmospheric as very often the camera and the photographer become a central part in many fascinating stories.

During the Cold War, stories of espionage became popular on both sides of the Iron Curtain, capturing the imagination of readers and filmgoers alike as secret police quietly engaged in surveillance under the shroud of impenetrable secrecy. And curiously, in the post-Cold War period there are no signs of this enthusiasm diminishing.