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Many persons scoff at the simple life, but after taking a closer look they realize that it is the better option for a number of reasons. If you are curious to find out what this lifestyle can do for you then you need to get a copy of Minimalist Living: A Guide to Simple Living. It not only explains what the simple lifestyle is but it also highlights the many benefits that come with it. If you want to be debt-free, only buy what you need, and be less stressed then this book will serve as the perfect guide for you.

Intermittent Fasting: The Guide to the Fast Diet for Weight Loss introduces the listener to one of the more effective ways that they can use to lose the excess weight that they have gained. It can be pretty hard to lose weight as a lot of the diets that are being marketed really do not work for the long term. Persons also do not understand how to fast properly.

Soap Making Made Easy : A Beginner's Guide to Making Great Soap is the perfect guide to get you started on making your own soap creation. What's nice is that you can make it to include fragrances that you like to smell or colors that you like to see. There's a variety of recipes that you can try out.

It is important for parents to remember the process of homeschooling is a large learning curve for both the student and the parent and mistakes are common in the beginning. The thing homeschooling parents must consider is that these mistakes can be looked upon as positive learning experiences later on. This book focuses on creating that perfect homeschool curriculum for the parent to begin teaching their child the right way.

When a family commits to homeschooling the key thing to remember is that the parent is now the students' role model. This applies to attitude, behavior and organizational habits. It can be very frustrating for all involved when a five-room manhunt must be mounted first thing in the morning in order to locate a textbook or writing implement, therefore organization is key. Make sure teacher's manuals, textbooks, paper, pens and pencils all have their own place in order to avoid starting the day with a scavenger hunt.

The conclusion to the League of Illusion trilogy. Five years ago, Sebastian Davenport tried to go back in time to reverse a fatal mistake, but found himself trapped in another reality, and gave up his magic for a quiet life as a blacksmith. Healer Drea Blairwood knows he's hiding something about his past, but has no idea what kind of adventure awaits them both. After militant elves kidnap Drea, Sebastian needs to find a way to reclaim his magic. The fate of the League - and the world - hangs in the balance.

For the first time ever, the masked femme fatale, The Domino Lady, rides the radio waves in her first audio adventure. In 1935 San Diego, LA socialite Ellen Patrick attends the opening of the San Diego International Exposition, but the theft of the country's only one million dollar bill brings her crime-fighting alter-ego out in the open. Complication: the head of security is her cocky ex-boyfriend....

With his brother Sebastian missing, illusionist Rhys Davenport is running out of time and leads. He knows only that Sebastian disappeared into Stonehenge and that an incomplete map is the key to finding him. And that the missing piece is in the possession of the unnervingly attractive psychic Corina Stratton. Corina has no intention of giving her part of the map to the haughty Rhys Davenport. In fact, she needs to steal his half so she can heal her mother's malevolent spirit.

Former thief Jovan Davenport is the black sheep in a family of powerful sorcerers. But when his dying father - head of the League of Illusion - reaches out for help, Jovan has no choice but to accept. He must find his missing brother Sebastian and stop the power-hungry Hawthorne family from taking control of the council. If only they'd appointed someone other than Skylar Vanguard to help him in his quest. Skylar, a druid and accomplished tracker, has spent three years trying to forget her past, especially Jovan Davenport.

Yoga instructor Alison Rogers and coauthor Erin O. White forge a new path through contemporary motherhood with their collection of gentle suggestions for beginning and deepening a home yoga practice for new mothers. From the warm-up of first days with a newborn to the wobbly-but-standing postures of confident new motherhood, Breathing Space for New Mothers encourages women to notice and nurture their feelings and foster self-compassion to approach motherhood with curiosity instead of fear, improvisation instead of rigidity, and humor instead of worry.

Do you want to manage stress better? Do you struggle with blowing up at others? People all over the world have changed their lives by managing their stress and anger...It all starts with understanding how stress affects you and learning ways to relax. The trouble with managing stress is not knowing how stress presents itself in one’s life, thinking it takes hours and hours for a coping skill to work, and denying the negative effects poor stress management has on your life. Don't miss out. Start releasing stress today!

Join Onya Page as she gently guides you through the struggles of living with bipolar disorder II, helping you better understand mental health. This book explores a world of emotions through simple yet powerful poetry. With heartfelt verses, this collection offers comfort and companionship to those going through the process of their inner struggles. Through each poem, discover the courage to confront the shadows and embrace the light within.

Laura Cole watched her beloved son detox from heroin time and again. She struggled to help him through addiction recovery treatment and pharmacotherapy. Eventually, she suspected that the treatments were causing her son more harm than good. Navigating a nightmare of Big Pharma, for-profit treatment centers, and corrupt caregivers, Laura saw her son get lost in a thick web of exploitation.

Raised by his wise and loving grandmother, Mrs. Curdel Rochester Mills in Sanguinetti, Clarendon, Jason's life takes a transformative turn. As Jason grows, guided by his deep faith and his grandmother's teachings, he discovers the power of love and compassion. Grandma Curdel becomes a beacon of light, nurturing Jason and instilling within him the importance of faith, gratitude, sacrifice, and selfless giving. Grandma and Jason forge an unbreakable bond through their shared moments at St. Luke Anglican Church, their acts of kindness to the less fortunate, and the simple joys of life.

Sleep has the power to make or break your entire life! The sad part? Up to 70 million Americans struggle with some form of sleep disorder. In Mind Over Mattress, I’ll be taking you through the transformative potential of sleep and its impact on your mental health.

Positive Psychologie: Mit 7 unkomplizierten und alltagstauglichen Bausteinen zu Glück, Zufriedenheit und Resilienz Unheil vermeiden, Krankheiten bekämpfen, Probleme beheben: Das ist die übliche Herangehensweise von Medizin und Psychologie im Dienste unseres Wohlbefindens. Doch warum die Sache nicht einmal von der guten Seite betrachten? Genau das tut die Positive Psychologie – und mit diesem Buch profitieren Sie von der Glücks-Psychologie ganz einfach auch im Alltag!

Unveiling Our Journey empowers you to embrace and understand where you come from, celebrating the invaluable history that is often overlooked or concealed by society. By embracing your family narratives, you unlock immense power and strength, enabling you to leave behind a profound and impactful legacy.

A mysterious blonde in a supercar, a wine competition gone horribly wrong, and disappearing owls. Winnie Hackleshack’s week of spas, wine, and relaxation takes a back seat as she searches for a killer. After another narrow escape at Glacier National Park, Winnie Hackleshack needed a break, so when her sister offered a vacation at a resort in Napa, California, she couldn’t refuse. But after arriving, Winnie’s quest to eat, drink, and be pampered got sidetracked when she’s asked to be a guest judge at a wine competition.

Follow the journey of Tanita Allen, a courageous Black woman confronting the challenges of Huntington's Disease. We Exist documents her harrowing two-year struggle for a diagnosis while living in a toxic NYC apartment that triggered the early onset of her condition. Learn how she wages an impossible, decade-long legal battle against those responsible, unveiling the staggering barriers faced by marginalized communities in both medical and legal systems.

Hey there! Let's talk about something real, something important: mental health in our African American communities. We all know it's crucial, but sometimes the conversation gets pushed aside, buried under layers of stigma and unspoken truths. Well, not now. In this book we will learn why prioritizing mental well-being matters more than ever and how we can collectively empower ourselves and each other to thrive. Think about it: we juggle a lot. From systemic challenges to everyday stresses, the weight can feel heavy.