Showing results by author "A. Adam" in All Categories

Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel The Bioneer, where he provides expertise on functional training, brain training, productivity, flow states and more. Currently popular functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multifaceted movements.

Making progress on complex, problematic situations requires a new approach to working together: transformative facilitation, a structured and creative process for removing the obstacles to fluid forward movement. This book is for anyone who helps people work together to transform their situation, be it a professional facilitator, manager, consultant, coach, chairperson, organizer, mediator, stakeholder, or friend. It offers a broad and bold vision of the contribution that facilitation can make to helping people collaborate to make progress.

An invitation to a mysterious theatrical performance changes the lives of two women in Adam Rapp’s riveting new audio play The Cube. Magda, an upper-class White woman, is shocked to the core by what she sees—and questions her complicity. Ruth, a Black woman who played a role in the show, is thrilled to be part of it—until she discovers her performance is all too convincing. Directed by Whitney White, a visceral and truly immersive audio experience that tackles issues of race, privilege, and cultural blindness.

In his short biography of Winston Churchill, author Peter Caddick-Adams writes that the recipe for Winston Churchill's success during his wartime premiership of 1940-45 can be found in the First World War. He argues that Britain's survival under Churchill was precisely because the nation, and its leaders, had undergone a "dress rehearsal in 1914-18; conscription, rationing, convoys, air raids, mass production, women's uniformed services, coalitions and war cabinets. It had all happened before."

The Wealth of Nations is an economics book like no other. First published in 1776, Adam Smith's groundbreaking theories provide a recipe for national prosperity that has not been bettered since. It assumes no prior knowledge of its subject, and over 200 years on, still provides valuable lessons on the fundamentals of economics.

The scents of the rosemary and thyme lining the garden path instantly welcome you to what follows: a wildflower meadow, an ornamental kitchen garden, a shady courtyard, terrace and borders, gravel garden, and woodland walk, taking you on a tour through Adam’s garden. As you go, Adam explains his design and planting choices, drawing on personal feeling and memories as well as years of experience.

John Wallace has no idea why he has been targeted. No idea who his attacker is. No idea how he will prevent the inevitable. Then the pendulum of fate swings in his favour. He has one chance to escape, find the truth and halt his destruction. The momentum is in his favour for now. But with a killer on his tail, everything can change with one swing of this deadly pendulum....

What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from “the perfect person to blaze a better path” (Arnold Schwarzenegger).

Go the F--k to Sleep is a bedtime book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland. California Book Award-winning author Adam Mansbach’s profane, affectionate, and radically honest verses perfectly capture the familiar - and unspoken - tribulations of putting your little angel down for the night.

Enjoy Christmas Old Time Radio detective programs. From Sherlock Holmes to Yours Truly Johnny Dollar, Richard Diamond, Nero Wolfe, and so many more, celebrate the Holiday Season with mystery, adventure, and a few heartwarming thrown in for good measure. These episodes are taken from the larger Great Detective of Old Time Radio podcast, which have been presenting all of radio's great detectives since 2009.

How many times have you checked your phone today? Why are messaging apps, email and social media so hard to resist? How come we always end up watching another episode? In recent years, media and technology have perfected the lucrative art of gaining and holding our attention. This extraordinary feat has changed the behaviour of billions of people, and especially the young: by current medical standards, we are experiencing an unprecedented global pandemic of addiction.

In Barrington House, an upmarket block in London, there is an empty apartment. No one goes in, no one comes out. And it has been that way for 50 years. A young American woman, Apryl, arrives at Barrington House. She's been left an apartment by her mysterious Great Aunt Lillian, who died in strange circumstances. Rumours claim Lillian was mad. But her diary suggests she was implicated in a horrific and inexplicable event decades ago. Determined to learn something of this eccentric woman, Apryl begins to unravel the hidden story of Barrington House.

Racist pseudoscience may be on the rise, but science is no ally to racists. Instead science and history can be powerful allies against bigotry, granting us the clearest view of how people actually are, rather than how we judge them to be. How to Argue with a Racist dismantles outdated notions of race by illuminating what modern genetics can and can't tell us about human difference. It is a vital manifesto for a 21st-century understanding of human evolution and variation and a timely weapon against the misuse of science to justify racism.

Sandbeach, South Wales. Two women have come forward to make historical sexual allegations against a pillar of the local community, Matthew Cooper. And child-safeguarding protocol demands that Social Services remove the accused from his home and his family while a formal assessment is carried out. The Cooper case lands on the desk of inexperienced Social Worker Kit Goddard. Although intrepid and intuitive, she is ill-prepared for such a high-profile case.

What would it look like to genuinely love God with our head and our heart? To have a faith marked by right thinking and right feeling? To know God deeply and worship him passionately? Too often, Christians act as though these things are at odds with one another. But what if God intends for us to possess a Christianity that is radically committed to biblical truth, in a way that did not diminish the life of the heart, but actually intensified it?

Mr. Bennet discovers his days are numbered, so he immediately begins to set his affairs - and his five unmarried daughters - in order. Knowing they will fare best should at least one of them find a suitable husband, he cannot refuse any respectable suitors. The high-spirited Elizabeth suspects something isn't right in the halls of Longbourn, but nothing prepares her for a certain haughty gentleman from Derbyshire.

The foundation for all modern economic thought and political economy, The Wealth of Nations is the magnum opus of Scottish economist Adam Smith, who introduces the world to the very idea of economics and capitalism in the modern sense of the words.

The Leap to Leader is your trusted playbook for making the biggest jump of your career. Foregrounded by compelling stories of those who've made the leap, this book describes what it takes to become a confident leader. Successful CEOs and other C-suite leaders share their strategies and tactics for building a loyal following, winning promotions without asking for them, developing a legacy by helping others make the leap to leader, and much more.

From where does Homer come? And why does Homer matter? His epic poems of war and suffering can still speak to us of the role of destiny in life, of cruelty, of humanity and its frailty, but why they do is a mystery. How can we be so intimate with something so distant? The Mighty Dead is a magical journey of discovery across wide stretches of the past, sewn together by some of the oldest stories we have - the great ancient poems of Homer and their metaphors of life and trouble.

When a noxious hospital consultant dies of a heart attack, fellow doctor Eitan Rose smells foul play. But nobody else does, including some quite crucial players like the police and the coroner. Eitan's colleagues are already treating him with suspicion following his recent breakdown, and are sceptical of his increasingly wild theories. When another doctor dies in similar circumstances, Eitan becomes convinced there is more to these deaths than meets the eye. Is there really a killer marauding the wards or is Eitan losing the plot?