Showing results by narrator "Whitney A. Jenkins" in All Categories

Most of the people are unaware of the existence of the vagus nerve and how important it is for our body: It’s not just a nerve, it’s much more because it affects different organs of our body and, if stimulated correctly, it produces numerous important benefits. Polyvagal theory tells us that the body operates in two chemical states: the state of danger and the state of safety. All exercises and stimulating techniques that facilitate vagus nerve functions are all designed with one primary goal: to restore the vagus nerve to a safe state.

Scattered across two planets, the Denynso and their allies are driven to pull back together as the beginning of the war rages around them. As the group on Earth tries to escape the laboratory, Eden faces demons from her past and vows to break herself free from Ryan's torment once and for all. What they discover, though, could leave them at his mercy with nowhere to turn.

Three stand-alone dark mafia romances in the best-selling Polizzi Crime Family series.

I am sure you have spent endless hours in the gym and tried every diet there is. Training and being conscious about what you eat is, of course, good. But there is more to it. Effective weight loss should always begin with one thing: rewiring your mind. But it is not your fault that you didn’t know this. There is a very simple reason for this. Big corporations don’t make money on you if you were aware of the truth.

What are you feeling right now? Something made you click on this audiobook, and I assume it has to do with you experiencing a situation where you feel as if you are not enough. You might feel sad that you are not amounting to what you should. You may even feel as if something is wrong with you.

A mob prince broke my heart once. So why do I want to trust him again? Nathan was my first love. I’ve lived a tough life since we broke up. Men have used me, and I’ve fallen into dangerous company. Nathan is cocky, arrogant, but hot as hell. He’s the one that got away. And he’s the one that I should stay away from. But my rebellious heart pulls me toward him. Being with him means embracing danger. And something tells me that every bit of that danger would be worth it.

My name is Missouri Cotton, and I was born into a family of thieves. From her opening words, it's obvious Missouri Cotton is no ordinary 15-year-old. Arriving with her memorable family in Louisiana's No Man's Land, she discovers an area of great beauty, deep secrets, and expansive isolation. The Cotton family wanders into an ongoing local feud between encroaching outsiders and the local Ten Milers Redbones, a mixed Indian group.

I arrived in Vegas for my best friend’s wedding...but left with a husband of my own. That wasn’t even the worst part. It was only later that I found out who he really was. A mobster. I married a damn mobster, and I don’t want to get it annulled. The thrill of living the gangster life excites me. And being with Damien makes me feel alive. I’m willing to give this a real shot.

In a world often narrated by male voices, "Notable Women Through the Ages" emerges as a resonant chorus of female stories, echoing through the corridors of time. This book is not just a collection of biographies; it's an intricately woven tapestry of lives that have shaped history in unspoken ways. We embark on a journey that meanders through the annals of history, uncovering the stories of women whose names might not echo in the halls of fame but whose contributions have been pivotal in the grand scheme of things.

Every woman is a queen, no matter her figures. However, something might be blocking you to fully embrace this. I am are sure you have tried several diets, perhaps purchased no-fat pills or something similar. And nothing appears to work, does it? There is a simple reason for that. You are being brainwashed. For decades, corporations have fooled regular citizens like you and I, by making sure that we as consumers get addicted without seeing real results. Think about it, corporations make more money “treating” you than giving you a “cure”.

What do Bill Gates, Warren Buffet, and Elon Musk have in common? They read either 50 or over 50 books in a year. You see, no matter what your goals are, being epic and successful in life starts the moment you decide to read. If you're struggling to read the amount of books you desire or need ideas for how to read more, this book is for you. This book offers a practical framework for reading books: It teaches you how to read them and get the best out of them, and at the same time, it highlights the benefits of reading and why every human being on this planet should read more.

Un billón, a Spanish phrase for "one billion", represents a movement inspired by the Spanish song written and sung by Enfermera Marysol, aka Marysol Uribe. Marysol, the author and music artist, is a bilingual Latina healthcare professional who has worked in the medical field for six years. Un Billón begins with the origin story of Enfermera Marysol, but the movement is about empowering you to strive to reach one billion, too.

Thus speaks the Irani-Electra duo at the start of chapter one. The duo is back in action and ready to reconstruct personal and professional worlds. But new challenges await.

Those words spoken by Hud Haller are the first line of chapter one. Minutes later, a two-helicopter collision plummets him and everyone aboard to their deaths. Now there is only one member of Electra Kittner’s “Keepers Group” still alive: Su-Lin Song Chou, who is ninety-plus and in failing health. She hasn’t a clue what to do to keep the memory or hope alive for Electra. But one entity does: Indira, the Singularity Electra created.

Within these pages, you will begin to untangle the mass web of legal processes. We’ll cover what you need to know before adjusting to your new life, cover topics to help guide you in settling in and getting to work, the rights you’ll have as a new citizen and the benefits that come with it, and so much more. It can all feel overwhelming, but I’m here to tell you that you’re not alone. Now that you’re here, you have the chance to experience everything that this country has to offer you.

Nothing beats a good connection, whether it's romantic, familial, or self-care. A relationship is a tight bond between two people that can be favorable or bad. There are different kinds of connections, each with its own set of features. Trust, mutual respect, honesty, open communication, and affection are characteristics of healthy partnerships. According to Sternberg's triangle theory of love, depending on which of these three aspects is present, we can find ourselves in one or more of these seven types of relationships.

Do you struggle to shed unwanted weight? Does it always come right back when you do lose it? Do you struggle to stay motivated with exercise, and fall into fad dieting only to lose weight off your wallet rather than your waistline? Weight loss hypnosis can help! Weight loss and maintenance is a lifestyle, and that means getting your head in the game. This audiobook contains six hypnosis sessions for weight loss, including one virtual gastric band procedure session, designed to help you make the mental breakthrough you need to finally see weight loss results that last.

Have you noticed how some people are just plain lucky? It seems like good things and great opportunities just fall into their laps, everything goes their way, and they seem to be perfectly happy people. I'm going to let you in on a secret: That can be you! This audiobook on the law of attraction contains four hypnosis sessions that will teach you all about the law of attraction and how to use its principles to attract everything you're wishing for. Yes, good things can come to you, too!

The life of Castor Belleveau could be perceived as picture-perfect by the outside world. He's a loving husband with a beautiful wife, five lovely daughters, and his partners, who always have his back. He could be anything he wanted, and he chose to be a serial rapist. His wife could be anything, and she chose to be loyal. His daughters could be anything, and they chose to be murderers. Follow the lives of the Belleveaus - from a family man who's untouchable to five daughters and their quest for revenge. Where will the chaos take this family?!

Even if you have no knowledge of Buddhism or spirituality, this book is a complete guide to learning the core concepts and implementing them day-to-day. We can begin to implement the lessons of this book in just a few days! If you’re ready to lead a more peaceful life, practice mindfulness and meditation, and live with intention then scroll up and add this to your cart!