Showing results by narrator "Violet Kinn" in All Categories

Quit Procrastination is an audiobook for those looking to overcome procrastination and learn effective time management skills.

Are you suffering from emotional eating? This audiobook will help you understand and fix the problems with overeating and compulsive eating.

In this bundle, you will find Emotional Eating - with chapters including emotional eating; why self-compassion and self-acceptance are the keys to optimal living; how to stop compulsive eating; what you are really hungry for; our brains and decision-making; why we overeat; and the importance of not overeating - and Improve Communication Skills, with chapters including communication skills; the art of listening; public speaking skills; and communication should be natural.

If you want to know if you're an empath, simply pay attention to your mental states and emotions. Also, if you're sensitive, a little introverted, and your heart goes out to people in pain, then you're probably an empath. As an empath, it's important to know how to protect yourself from energy vampires and use your energy wisely. You will learn about those topics deeply in this book.