Showing results by narrator "Michelle Carabache" in All Categories

Traditional "diets" tend to be a temporary fix that fizzle out and leave most women feeling deflated, overwhelmed, and discouraged. The yo-yo of emotions and dreaded numbers on the scale have almost been accepted as "the way it is" and the issue must be you—this is not true! The truth is, your weight-loss journey can be fun and fulfilling whilst also leaving you feeling energetic, confident, and truly happy with the way you look and feel. Even if you have failed at a diet before, this is certainly not a prerequisite for your results with intermittent fasting.

Toddler Weaning is a short, to-the-point book about gradually weaning a breastfeeding toddler, designed by a teacher and mom of two. It's perfect for nursing moms of toddlers who are considering weaning (and may need help deciding if they are ready to stop breastfeeding) or are ready to wean but need help planning how to wean. The book offers a discussion of how to decide to wean (including why you may not want to wean), why weaning can be difficult, and the case for weaning gradually.

Exercising can be one of the easiest things to start, but one of the trickiest things to become a master of. You need to have a certain level of understanding on how your body reacts to exercise, as well as having a set of habits in place to continue your journey long-term. Maybe you have tried picking up an exercise routine in the past, only to struggle to maintain it in the long term, and slowly watch your results drift away.

Are you ready to embark on an extraordinary journey of empowerment, conquer relationship turbulence, and tame the fiery challenges of menopause? Dive into this dynamic duo of life-transforming books that promise to revolutionize your path through two crucial life phases. Say goodbye to the shadows and step into a radiant future, armed with strategies to conquer child-to-parent abuse, mend relationship wounds, and triumph over insomnia, hot flashes, and mood swings.

We are always looking for ways to keep our heads straight, but our thoughts seem to fail us. It is for these reasons that we have come up with this interesting book to help you stay motivated while shutting out every form of negativity in your mind. This book, Positive Thinking, is your A-Z guide on how to achieve success in life with skills like mindfulness, visualization, and effective goal setting. Also learn how to build your self-esteem, confidence and emotional intelligence with this book.

Dreams can answer any question. As you notice dream messages, you become aware of the uncanny ability of the inner self to answer questions that are on your mind and to email answers back to you as a dream. Michaels explains how this dynamic happens and gives a step-by-step summary of how to present a question to the psyche and get a clear answer. As a natural feature of the mind, mobilizing this technique can bring amazing insights as personal guidance. Includes real-life examples and a quick and easy way to interpret your dreams.

For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die. But when you think well, self-care runs much deeper than just a bubble bath–it includes emotional self-care as well. Since life has become increasingly harder for everyone these days, in this book, I’m going to talk exactly about it.

Celebrate this Halloween with this massive collection of funny and spooky jokes for children of all ages! This is the perfect Halloween gift!

Anger is an emotion which the majority of us can keep in check for most of the time, however, sometimes, we will reach a point where we lose control over what seems like an insignificant thing! We all know that our anger was not really about that insignificant thing at all, but that might have been the point where we felt we cannot take anymore! It’s the tip of the iceberg, the breaking point beyond your limits.

She takes the foundation of your mental fitness and mindset even deeper, offering more strategies and methodologies to strengthen your approach to a lasting mindset of love, self-forgiveness, and inner health that transcends to all aspects of your life.

The Endocrine Disorders Nursing Test Review comes with 125 practice test questions, each complete with answers and rationales. So not only will you be able to test your knowledge, but you'll also be able to understand why the correct answer is correct. The questions cover a wide range of topics related to cardiovascular disorders, including diagnostics, treatment options, and nursing care.

If you're a nurse, then you know that staying up-to-date on clinical pathophysiology is essential to providing the best possible care for your patients. But keeping your knowledge base fresh can be a challenge. That's why we created Gastrointestinal System Nursing Review, a comprehensive study guide that covers all the major GI disease processes.

How to enhance your life through yoga, even if you’ve never set foot on a mat before. Yoga has changed the lives of millions, and it can do the same for you. All you need to do is start with the right guide. The Ultimate Beginner's Guide to Losing Weight and Staying Fit with Yoga teaches you everything you need to know, from what to wear to your first yoga class, to how to use yoga to lose weight, and even some basic yoga routines to get you started.

Fun Halloween Jokes and Riddles for Kids and Family is a collection of spooky jokes and fun riddles and brain teasers of easy to hard difficulty! It’s perfect for families, parties, or even youth group events! These jokes and brain teasers are suitable for children of different age groups and we promise that adults will enjoy them as much as their kids will! A friendly warning for the parents to keep in mind: Don’t be surprised if your kid giggles or laughs too much!

Fun Riddles and Trick Questions for Kids and Family! is a fun riddle audiobook that contains 300 riddles and tricky brain teasers of easy to hard difficulty. It’s perfect for families, parties, or even youth-group events! These brain teasers will challenge the wits of children of different age groups, and we promise adults will enjoy them as much as their kids will! A friendly warning for the parents to keep in mind: Don’t be surprised if your kids outsmart you!

Permaculture gardening at its best. Permaculture is a holistic approach to living in harmony with nature. When it comes to gardening, it means growing local, fresh, organic produce that supports the environment.

Step into the world of healthcare with Davidson's Audiobooks. This essential resource is designed for those preparing to take the National Healthcareer Association's Certified Phlebotomy Technician (CPT) exam. Tailored to fit seamlessly into the life of busy individuals, this audiobook allows you to maximize every moment, whether you're commuting, exercising, or doing chores around the house.

Unlock your full potential and conquer the Graduate Record Examinations (GRE) with this comprehensive audiobook study guide by the Davidson’s. Designed for busy students and professionals who need a flexible, engaging, and effective way to prepare. Whether you’re commuting, exercising, or tackling daily chores, this on-the-go study solution allows you to absorb critical concepts effortlessly, turning passive moments into powerful learning experiences.

This easy-to-use study guide offers comprehensive insight into the critical principles of pharmacology, putting the power of understanding at your fingertips. This top-notch resource dives deep into highly informative topics and provides readers with the essential details needed to understand complex concepts.

Millionaire Mindset and Success Habits is a finance book designed with one purpose in mind: to help you incorporate easy-to-implement transformational success habits that will take you from where you are in life to become the next millionaire next door.