Showing results by narrator "Lizzie" in All Categories

When Florence met Rowena, they knew for sure that they would always be friends. Wayward parents, boring teachers, teenage crushes, first heartbreaks – anything and everything could be faced as long as Florence had Rowena by her side. But then she didn’t. And life had to be redrawn and reconsidered. Being a grown-up has its perks, but as Rowena faces the biggest challenge of her life, and Florence wonders if it’s time to stop running away from hers, there’s a wise soul who knows the one thing that can help them both.

When Ali inherits her great-aunt’s house, she immediately moves her whole family in, despite the warnings that there is something strange about the place. Unfazed, Ali begins redecorating, going through the rooms, making each one her own with the help of her daughter, Kelly. But when under the wallpaper in Kelly’s new room they discover a scrawled message from 1944, Ali begins to question the history of the house as she knows it.

An intense and inspiring story of sporting triumph, from World, Commonwealth and National racing champion and Olympic silver medalist Lizzie Armitstead. On the eve of the 2016 Olympic Games, the biggest moment of her life, Lizzie Armitstead's career was throw n into turmoil. After being cleared to ride the Games at the final hour following a successful court appeal to overturn an alleged missed drugs test, the ensuing leak and backlash threatened to engulf her.

Have you ever imagined you could eat a deliciously fat dish, feel energetic, and at the same time lose weight? This can’t be real, right? But it is! The Keto diet may be the most amazing discovery in recent years. Based upon the scientific knowledge about the process of ketosis, this low-carb diet will improve your cholesterol level and blood pressure, boost weight loss, and reduce appetite. It’s really the solution we’ve been waiting for.

Welcome to Bluebell Hall. Pull up a wonky chair, grab a cream bun and settle into a story about a little village, a determined caretaker - and plenty of bunting. At twenty-nine, Connie isn't quite where she thought she'd be. When her beloved gran dies, Connie returns to Hazelhurst, the village she grew up in, and takes over her gran's old job as caretaker at the village hall. It might not be the stuff of dreams, but Connie loves working at Bluebell Hall - the heart of the community fuelled by copious cups of tea.

Looking back on his life, eight-four year-old Manuel Echaniz will never forget his youth growing up poverty-stricken and in hardship on the streets of Liverpool. Now far away from the place that formed him, Manuel has a family who know nothing about the place he grew up. Concerned by their lack of interest in their heritage, he sets out to teach his granddaughter about his formative years and the matriarchal community that raised him through the toughest of times. Will she ever understand that other world he left behind in the teeming streets of the Mersey docklands?

For the past one hundred years, Emily Post has been the definitive source for how to navigate—and enhance—every social interaction. In an increasingly diverse and intersectional world, the need for a trusted primer on how to treat others with confidence and kindness has never been greater.

Far from being a misery memoir, Was This in the Plan? is a frank, open and no-holds-barred account of how a family was determined not just to survive but to thrive when the odds were against them. It will make you question your own attitude to life and how you choose to respond when unexpected events throw you off course.

Workstyle is the freedom to choose when and where you work. It is only now, after centuries of formal and inflexible working hours, that such an opportunity is on the horizon. It is an opportunity that will have far reaching and profoundly positive implications, levelling the playing field and helping to create true inclusivity and accessibility in our society. This inspiring audiobook will explain the history of work, where the 9-5 came from, and why the time is right for change. You'll learn how workstyle differs from flexible, hybrid or remote working, and why it matters.

Diets make weight loss seem simple by telling you to follow their “simple” steps. But diets don’t address the subconscious wiring underneath our behaviors that override our best intentions when we’re tired, stressed, or just plain bored.

Do you find yourself feeling tired all the time? Have you tried everything, but nothing has helped to improve your energy? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to feeling low in energy and discover something which works for you? If so, then you’ve come to the right place. You see, being healthy and full of energy doesn’t have to be difficult.

You might find that most of your childhood revolved around your parents and their needs, instead of the other way around. You need to break this toxic cycle so that you can develop a nurturing, happy relationship with your kids. And it all begins with rising from the ashes of your own childhood trauma. Detaching yourself from the emotional trauma of your childhood will give you a positive outlook toward building a healthy relationship with your kids as you rediscover a better you. A new life awaits…without the emotional trauma. Free yourself from the toxic cycle of abuse.

As a people-pleaser, you are afraid of getting rejected and criticized. You can experience feelings of anxiety, insecurity, or even low self-esteem. Your needs most often end up coming second because you didn’t learn how to express them. This is a behavior that needs and can be unlearned!

There’s more than one star of the show...In fact, there’s a whole choir of them! Warble the walrus loves to sing. Unfortunately, she is not very good at it! And when her atrocious warbling causes an avalanche, the other walruses leave her all alone. But when you sing like no-one is listening, sometimes, they start to hear you...The perfect story for anyone who loves to laugh or sing, this brand-new story from David Walliams is a delightfully wonderful warble about doing what makes you happy, and being loud about it!

Most of us are fortunate enough to be born to loving, caring and nurturing parents. We are encouraged and looked after, treated well and inspired. But what if that wasn’t you? What if your parents didn’t care for you in the way they were supposed to, and you are still suffering from that? In this book, Dealing with Immature Parents: How to Recover From Narcissistic, Rejecting or Abusive Parenting, you can learn some of the lessons of how to deal with the lasting effects, through chapters on: parenthood and parenting styles, mature and immature parenting, and more.

Stevie's life has changed beyond recognition since having her first baby. She loves being a mum, but between the isolation and being vomited on five times a day, she really wishes she had someone to talk to. With husband Ted working hard to keep the family afloat, Stevie really doesn't want to burden him with her feelings. Turning to the internet, Stevie starts the anonymous First-Time Mum blog and blasts the rose-tinted glasses of parenthood right off her readers.

Liverpool, May 1941. An extraordinary story of three brave women, each trying in her own way to deal with the brutal tide of destruction brought on by the air raids of the Second World War. There is Ellen—whose home is destroyed by bombs; Gwen, whose family absorbs all her time and energy and Emmie, whose only fears are for the safety of her merchant seaman fiancé, far away in the South Atlantic. None of them were prepared for what would follow, when the air raid siren sounded for the first time on 1 May, 1941.

From Liverpool’s best-loved author comes a superb novel of loss and grief, love and hope, set on Merseyside in 1920.

There are a number of vitamins, minerals, plant components, and herbs that are beneficial to the immune system. Finding specific foods that boost the immune system can be complicated, because certain vitamins work best when taken with other vitamins. For instance, vitamin C, probably the most commonly recommended vitamin for infection resistance, works best when taken with calcium and magnesium. Calcium, among the other vital roles that it plays in the body, helps the cells absorb vitamin C and other nutrients more efficiently.

Mira is a wrecker, one of the seven chosen to swim out and plunder the wrecked ships beyond the Isle of Rosevear. The waves sing to her soul, the call of the sea beckoning her into deeper waters. But Rosevear needs her, and she could never abandon her home. Until one evening when lightning splits the sky and the Watch descend, taking Mira’s father away. Mira must set off on a journey to win back her father’s freedom. She will encounter two strangers along the way – enigmatic Seth and smouldering Elijah – and learning who to trust will not be easy.