Showing results by narrator "Chris Lynch" in All Categories

Buddhism, mindfulness and meditation are simple practices available to all. Research over the past two decades by The Department of Psychology at California State University broadly supports the claim that the practices have beneficial effects on both physical and mental health. Billionaire hedge fund manager Ray Dalio was quoted as saying, “Meditation more than anything in my life was the biggest ingredient of whatever success I’ve had.”

1838, England: When eighteen-year-old Frances Dickinson impulsively marries Lieutenant John Geils, all her hopes for her future are quickly shattered as she finds there is much about her husband she did not know. A cruel and violent man, John keeps Frances in isolation on his family's estate, while spending her fortune and preying upon their maids. Frances yearns to break free from her marriage but the law is not on her side. Only when John's abuse escalates can she set in motion a daring plan to secure her freedom.

Do you want to learn simple and practical ways for everyday mindfulness? This book is packed with lots of wisdom nuggets, including some super-clever tricks to practice mindful eating and using the power of mindfulness in everyday activities. It takes the complexity out of the practice to give you simple, actionable and effective everyday meditation tips that can be practiced even for few minutes each day.

There are three main purposes that shipping contains serve to satisfy. They are meant to withstand heavy loads of shipment, product storage, and excessive handling without much of a hassle. It is with these reasons in mind that these cargo containers are built to last....

Lewis Deathstalker and his beloved Jesamine Flowers are fugitives from the Empire, and fate has assembled a bizarre company of companions for them. Brett Random, a scoundrel claiming to be descended from Owen Deathstalker’s comrades Jack Random and Ruby Journey, Rose Constantine, a psychopathic female gladiator from the Arenas, and Saturday, an eight-foot tall reptilian alien, have attached themselves to the reluctant rebels, who have determined to carry out their own quest to find the long-lost Owen Deathstalker, deemed the only one who can save humanity from the coming Terror.

Have you ever wondered what your body language says about you? Can you decode other people’s body language? Do you ever wonder what is being communicated beyond words? Human interaction is highly influenced with body language. This audiobook will introduce you to a fascinating mode of communication starting from the basics of emotional intelligence to behavioral. You will be able to interact better with others in your professional setting, at home, school, and any other social places.

Do you often feel stressed, overwhelmed, or anxious? Would you like to increase your well-being and happiness? If so, then Buddhism could be the answer. Even if you’ve tried meditation or mindfulness before only to find you just cannot do it. In fact, it’s easier than you think. The Department of Psychology at California University has concluded that Buddhism is a powerful way to deal with life events. Research over the past two decades broadly supports the claim that Buddhism practiced widely exerts beneficial effects on physical and mental health.

Written with the beginner in mind, this comprehensive book offers a profound exploration into the world of Reiki, the ancient healing wisdom which has been used to cure countless ailments for thousands of years. Covering everything from the history and origins of Reiki to how you can develop your Reiki practice and understand the Reiki symbols, this book arms you with the knowledge you need to become a Reiki practitioner and begin harnessing healing energy.

Today’s B2B customers expect a buyer-focused online experience that makes traditional work tasks easier, reflects a consumer-like Ecommerce experience, and provides instant information – whenever and wherever they want it. Ignoring digital transformation is not a sustainable path for manufacturers, brands, and distributors. Customers are forcing change, and companies that do not heed the call are risking their very relevance.

The Original Zombie Comic returns! A gateway has opened to the realm of the dead and caused a zombie apocalypse. This reboot by author Gary Reed of his original series, tells the story of a group of teenagers left to survive in a world where the only threat more deadly than the living dead are the actual living! Can they survive with no adults, little food and gasoline in a yellow school bus, while they are hunted down by the leader of the zombie army? Meet the King Zombie; a talking, Harley-riding ass-kicker, with magical powers and the ability to control his “dead-head” horde.

Young Matt Bodine and Sam Two Wolves became blood brothers on the day the rancher's son saved the half breed's life, forging a bond no one could ever break. Beneath the Montana big sky, Matt learned the ways of the Cheyenne from his friend. And as years passed, a legend grew of the breed and the white man who rode together — and who could jerk killing iron with the best of them....

If you’re already questioning the medical establishment and you’re looking for alternatives to drugs that often address the symptoms rather than the disease, these are the books for you.

Looking for respite after a bitter struggle in Kentucky's Hazard ville, the wayfarers must make do with Arctic tundra and earthquakes. Trapped in the hostile landscape by a mattrans jump, Ryan and companions find the ultimate challenge to their will to survive. The odds dwindle when they become the new bounty in a struggle for dominance between a group of Neanderthals and descendants of a military garrison stranded generations ago.

After his son gives him a pair of "X-ray" glasses as a gift, Martin Blackstone tries them on just for the hell of it - and all they do is give him a headache...until he sees things he can’t possibly be seeing. Glimpses of things on the other side of a wall or beneath someone’s clothing. He wants to believe it’s just his overactive imagination, but the “X-ray” specs actually work.

What is the secret to happiness? That’s a difficult question to answer. But if you listen to mainstream or social media, you might think it’s money or fame. We idolize celebrities and believe they have a perfect life. But are they really happy? We put so much hope into money and power. But once you have all these things this leaves you empty and thinking...why am I not happy even though I have everything I should want? So, what can we do? Buddhism teaches us that the solutions to our problems are within ourselves, not outside.

Frank Morgan, a gunfighter known to many simply as “the Drifter”, finds himself adopted by man’s best friend and by a wide-eyed young fortune-seeker who seems to have more talent for finding trouble than gold. Two vicious outlaw gangs have kidnapped Frank's own son to lure him into a trap, providing the Last Gunfighter with his latest deadly challenge.

An empire at war. Three fates intertwined. Dark conspiracies bubble to the surface as war and zealotry spread across the empire. Old alliances are shattered, new vendettas are born, and all peoples - citizen and slave alike - must endure the ravages of storm and steel.

Blind Trust in Doctors and Why It’s Killing You will open your eyes and show you the main reasons why you need to be in complete control of the medical decisions that concern your well-being. The medical industry could be killing you, and it’s time to regain control right now. If you want to be 100 percent in charge of your health, listen to this audiobook now.

Who is your toughest opponent? Who wouldn't want a game plan for beating that opponent with regularity? Most athletes instinctively know that they see their toughest opponent every day in the mirror. Anything you want to accomplish in your sport ultimately boils down to the mind game. Are you winning it or losing it? Do you take the mental game seriously? Winning the mental game is critical, and this audiobook will give you tools and strategies to do just that.

This book breaks down the complex world of cryptocurrency for anyone new to the cryptocurrency space. Simplifying the confusing lingo and explaining techniques to make profits in the cryptocurrency markets, this book is the perfect guide for complete cryptocurrency beginners. You will be able to go through a list of cryptocurrencies and identify within each cryptocurrency whether it makes sense or not or whether the team has absolutely no clue and, potentially, are out to scam you.