Showing results by author "SASHA" in All Categories

When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You’ll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects.

Being the parent of a gender-questioning child is confusing. There have been many books for parents who are facilitating a child's gender transition, but almost none for parents who decide that social or medical transition is not the best option for their child. Written by three professionals working in the field - Sasha Ayad, Lisa Marchiano and Stella O'Malley - When Kids Say They're Trans is explicitly a resource for parents who want their children to flourish, but do not believe that hasty medicalisation is the best way to ensure long-term health and well-being.

The Sheepspot Podcast offers quick, actionable tips that you can use right away to make better yarn, use that yarn in ways that delight you, or otherwise enrich your practice as a fiber artist by deepening your knowledge of spinning techniques or materials.

Positive thinking is something we could all do more of. When we think positively, we can achieve more, be happier, and even have better mental and physical health. Positive thinking can be hard to achieve, especially when there is so much to be negative about in the modern world, but there is an answer that will help you achieve this state of mind. In this new audiobook, Sasha Matcha will help you to attain the state of positive thinking and help you to become happier and more content as a result. It is aimed at those who are open-minded to change.

What is it like to be a wife of a politician in modern-day Britain? Sasha Swire finally lifts the lid. For more than two decades she has kept a secret diary detailing the trials and tribulations of being a political plus-one; the travel, the security, the challenges to family life and the unpredictable events. A professional partner as well as a life partner and one with strong political opinions herself, she detonates the image of the dutiful stereotype.

I’ve fought my way to the captaincy of Calderdale Ladies, and it means everything to me. So when my toxic boyfriend breaks my heart, I bottle it up. The team comes first. Dr Reece Forster is supposed to be getting the team in the right head space for victory, not counselling me through heartache, but I can’t help opening up to him. The hot doc is off limits, but the chemistry between us is off the charts…

Life for Felicity, and her teen children, is finally back on track. After her divorce, she wasn't sure if her sweet family would ever be the same. But things are good - right up until her ex's spirited toddler lands on Felicity's doorstep. If the universe is going to throw lemons at her, thank God she has her best friend, Graham, to help her make lemonade out of them. How did she never notice how kind and sexy he is?

Millie Ashton thinks London society is full of empty headed, arrogant fools, but when she meets Alex Radley she falls desperately in love with him. Fearing humiliation and rejection, she decides the only sensible thing to do is take her pride and go home to India. Men like Alex do not fall for girls like her, whereas every girl loses her heart to Alexander the Great. Alex Radley, Marquess of Brooke rules the ton like a god, but even gods are known to fall for mere mortals.

Stopping smoking isn’t easy. In fact, it can be very challenging, but with the right approach and support, it is possible. If your previous attempts to quit have failed, maybe it’s time to try a new approach? So, here’s a way to change it that can help you become a permanent non-smoker and can begin to untangled and quiet the web of subconscious thoughts that keep the addiction in place....

One person, two perspectives on grief. Plunged unexpectedly into widowhood at just 49 years old, psychotherapist Sasha Bates describes in searing honesty the agonisingly raw feelings unleashed by the loss of her husband and best friend, Bill. At the same time, she attempts to keep her therapist hat in place and create some perspective from psycho-analytic theory. From the depths of her confusion she gropes for ways to manage and bear the pain....

At age six, Sasha DiGiulian stepped into a climbing gym for the first time and was competing within a year. Decked out in all-pink gear and with her blonde hair tied into pigtails, Sasha knew from an early age what it was like to be a girl in a traditionally male-dominated sport, vowing to never sacrifice her femininity to fit in. With a fierce love for the climb and incredible natural talent, Sasha soon won her first National Sport Climbing Championship at only seventeen, and a year later took the title of World Champion.

Positive thinking is something we could all do more of. When we think positively, we can achieve more, be happier, and even have better mental and physical health. Positive thinking can be hard to achieve, especially when there is so much to be negative about in the modern world, but there is an answer that will help you achieve this state of mind. In this new audiobook, Sasha Matcha will help you to attain the state of positive thinking and help you to become happier and more content as a result. It is aimed at those who are open-minded to change.

Rozalia Dorn needs to be punished. First, the fiery orphan crashes my coronation. Then she escapes with my ceremonial crown, foolish payback for what I did to her brother. My response is brutal. One simple declaration that echoes across my mafia empire: we’re to be wed—by force, if necessary.

Ellen has one goal: vengeance. With little memory of her life before her imprisonment by a maniacal werewolf, her world has been full of pain, humiliation, and fear. But now that she's been rescued, her need for revenge is challenged by the urge to be part of a pack...and the unshakable connection to, Hollis, the man her wolf claims as their mate.

Whether your anger is sparked by your childhood trauma or your kids not listening to you, you can overcome it by changing how you think and reacting to triggers. If you want to stop flying into a rage and get on a healthy relationship footing with your kids, then you should listen to this audiobook!

Positive thinking is something we could all do more of. When we think positively, we can achieve more, be happier, and even have better mental and physical health. Positive thinking can be hard to achieve, especially when there is so much to be negative about in the modern world, but there is an answer that will help you achieve this state of mind. In this new audiobook, Sasha Matcha will help you to attain the state of positive thinking and help you to become happier and more content as a result. It is aimed at those who are open-minded to change.

It’s not always easy to be confident in yourself, particularly if you are naturally self-critical and everyone puts you down. But here’s a way to change it that can help you increase and maintain your self-confidence. Hypnosis can be a powerful tool to reprogram your subconscious mind to release negative messages and install empowering positive messages....

Catherine, a blossoming film student whose sexuality has been recently stirred, finds herself drawn into a secret club where the world's most powerful people meet to explore their deepest, often darkest sexual fantasies. But even as these new experiences open intense new pleasures for Catherine, they also threaten to destroy everything she holds dear. In her debut novel, Sasha Grey takes us inside a private, high-profile, sex society where anything and everything can happen.

Positive thinking is something we could all do more of. When we think positively, we can achieve more, be happier, and even have better mental and physical health. Positive thinking can be hard to achieve, especially when there is so much to be negative about in the modern world, but there is an answer that will help you achieve this state of mind. In this new audiobook, Sasha Matcha will help you to attain the state of positive thinking and help you to become happier and more content as a result. It is aimed at those who are open-minded to change.

Overcoming negative thoughts and self-talks is a real challenge, but you can fix it your mind’s negative thinking patterns. So, how do you overcome those negative thoughts? How do you get past them and prevent them from controlling your actions and feelings? There’s a way to help you. Hypnosis can be a powerful tool to reprogram your subconscious mind to release negative messages and beliefs and install empowering positive messages.