Showing results by author "Michael Bracken" in All Categories

"Choose a Stress Free Life by Choosing Your Response" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.

"Making Decisions in the Gap" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.

"Assess Your Stress" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.

"Choosing Your Own Response to Stress!" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.

This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole-person" approach. Unwind! is about optimizing your body, heart, mind, and soul, recognizing that any and all of these dimensions of your life affect your anxiety level. It helps you get clear about who you are as well as your priorities and goals.

This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole-person" approach. Unwind Before You Unravel is about optimizing your body, heart, mind, and soul, recognizing that any and all of these dimensions of your life affect your anxiety level. It helps you get clear about who you are as well as your priorities and goals. The authors show you how to take charge of your life and how to make better choices that will prevent stress in the first place.

This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole-person" approach. Unwind Before You Unravel is about optimizing your body, heart, mind, and soul, recognizing that any and all of these dimensions of your life affect your anxiety level.

This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole person" approach. Unwind Before You Unravel is about optimizing your body, heart, mind, and soul, recognizing that any and all of these dimensions of your life affect your anxiety level.

"Reducing Stress by Mindfully Living in the Present" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.

This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole-person" approach. Unwind Before You Unravel is about optimizing your body, heart, mind, and soul, recognizing that any and all of these dimensions of your life affect your anxiety level.

This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole person" approach. Unwind Before You Unravel is about optimizing your body, heart, mind, and soul, recognizing that any and all of these dimensions of your life affect your anxiety level.

This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole-person" approach. Unwind Before You Unravel is about optimizing your body, heart, mind, and soul, recognizing that any and all of these dimensions of your life affect your anxiety level.

"Planning a Stress-Free Life" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.

"Why Are You Choosing to Stay Stressed?" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.

"Think About What You Are Thinking" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.

"The Illusion of Stress" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.

Amy is becoming worried that men just don’t seem interested in her. One day while working delivering flowers, she hands a bouquet to a handsome, shirtless man named Sammy; the flowers are from his ex, and he’s clearly not interested. After an accident leaves Amy needing a replacement blouse, Sammy is able to help - and thereafter Amy’s fantasies seem to focus around him. But when she returns his shirt, will he feel the same way? This adult-themed erotic short story is extremely explicit and is intended only for a mature, open-minded audience.

Lovemaking isn’t the same after Kelly’s husband Alan returns from a tour of duty in Afghanistan. During an early morning lovemaking session, they reminisce about the time they had wild sex in the women’s restroom at the Officer’s Club during his CO’s retirement party. Kelly had planned to seduce her husband when they returned home that evening, but neither one could wait that long. Although such memories are bittersweet, are they the key to overcome the physical and mental challenges Alan has had to face since his return?

Tired of dating younger women, Steve finally takes the bait from a real estate agent his own age. She’s been flirting with him for some time now, and it doesn’t take the two long to figure out the benefits of having the keys to vacant properties. But they definitely are all vacant, aren’t they? This erotic short story from critically acclaimed genre author Michael Bracken contains graphic depictions of sexual acts and is strictly intended for a mature, adult audience only!

Following a snowstorm, Brenda learns that her neighbour’s son Eric has returned home after working offshore for nearly two years. Before he went away there had been some harmless flirtation between them, but that was all - after all Brenda was a married woman. But in the last two years a lot has changed; Brenda has divorced her husband for starters. The question is, will the flirtation start again? And this time might it lead to something more?