Showing results by narrator "Anthony Pica" in All Categories

A great diet and exercise routine is essential to increasing your ability to perform in the sports field because of the energy we acquire from its refinery. Staying hydrated by drinking plenty of water and consuming the appropriate nutritious foods are vital for all successful athletes. Sports Nutrition: The Base Manual for Obtaining Maximum Performance will manifest the correct ways to fuel your body.

Don't miss out on the groundbreaking theory behind Carol S. Dweck's Mindset: The New Psychology of Success. This summary includes full chapter synopses, key takeaways, and analysis to help you quickly soak up the essence of her deep insight. Follow her simple steps to turn your fixed mindset into a growth mindset and change your life!

Please note: This is a summary of The Obesity Code by Jason Fung and not the original book.

"Labeling yourself is not only self-defeating, it is irrational. Your self cannot be equated with any one thing you do. Your life is a complex and ever-changing flow of thoughts, emotions, and actions. To put it another way, you are more like a river than a statue." - David D. Burns, M.D.

Viktor Frankl's memoir, Man's Search for Meaning is about so much more than one man's experiences in a concentration camp. As a book about the Holocaust, it helps to shed light on the day-to-day struggles that inmates faced physically, psychologically, and socially. But it also reaches far beyond camp life and into the meaning of life itself.

Don't miss Robert Cialdiani's long anticipated follow-up to his blockbuster book Influence. Robert Cialdiani uses heavily researched data along with relatable situations to show you a new way to influence people before you even open your mouth.

Don't miss this summary of Feldman and Spratt's entertaining and no-nonsense book Five Frogs on a Log: A CEO's Field Guide to Accelerating the Transition in Mergers, Acquisitions and Gut Wrenching Change. This helpful field guide offers valuable insight into what so many CEOs get wrong in the midst of drastic change. Absorb their professional wisdom in minutes along with key takeaways and analysis in this FastReads book summary!

Hillbilly Elegy is a powerful, riveting memoir that tells us about J.D. Vance’s journey from a young, troubled boy to a graduate of Yale Law School. He grew up in Appalachia - in a small town that was drug-torn and filled with misery. It’s very difficult to discern the discontent and rage coming from the working-class whites in modern America, but this audiobook helps you understand why they behave the way they do. Yes, they may seem like a "bunch of lunatics," but at the end of the day, they are just like us.

SentinelOne has partnered with some of the most successful and acclaimed CISOs to create a blueprint for success. We are proud to launch our second audiobook in the 90 Days: A CISO’s Journey to Impact series: How to Drive Success.

Tim Ferriss distills the tools, philosophies, and practices of some of the most successful people in business, entertainment, and athletics to compile one of the most comprehensive and actionable life guides out there. The captivating tales of ballsy first attempts, costly miscalculations, and unlikely triumphs make this book as enjoyable as it is insightful. Ferriss goes over and beyond to vet each of the ideas he writes about, making Tools of Titans the authoritative go-to reference for most of life's pressing concerns.

Success will fall right into place...as soon as you tidy up! It’s time to take back your life, and the first step is getting organized. Ask any CEO, entrepreneur, or eminent artist, and they’ll assure you that the key to making it big begins with the small stuff. An attention to detail will make all the difference in both your personal and professional life. Decluttering is an often-overlooked “chore", but one must nix the trivial, endeavoring to truly triumph. Change is one click away.

In Angela Duckworth's New York Times best-selling book Grit: The Power of Passion and Perseverance, she offers a systematic approach to finding success that discards the antiquated concept being "gifted" and instead focuses on rewarding hard work and cultivating the grit to push through adversity.

Don't miss out on the blunt and straightforward wisdom of Mark Manson's best-selling book, The Subtle Art of Not Giving a F--k. Purchase your copy of FastReads' summary with analysis and key takeaways today. Quickly find out the changes you need to make to replace your negative feelings with positive ones. Please note: This is a summary, analysis, and review of the book and not the original book.

We all wish that we could have a better memory...but wishing isn’t enough. Luckily, a legitimate shortcut exists, and boosting your brain-power will help you achieve more in every aspect of your life. Personal, professional, and even romantic profits await the listener ready for more!

You're about to discover the revolutionary seven-step accelerated learning system that might be the fastest and easiest learning system ever developed: My name is Tony Roe and over the past 11 years, I have created a sure-fire, effective learning system that can help anyone to become more intelligent, smarter, and remember anything effortlessly.

In this enthralling memoir, Shoe Dog, Nike co-founder and chairman Phil Knight shares the riveting journey of the company from its early days in his parents' servant quarters to its current status as one of the world’s most renowned brands. He narrates how, young and fresh from graduate school, he sold his car and set off to see the world.

Enter the eerie world of Sleepy Hollow, a secluded village steeped in mystery, where strange events occur in the dead of night. The Legend of Sleepy Hollow, Washington Irving's timeless tale, follows the story of Ichabod Crane, a superstitious schoolteacher, as he becomes entangled in local folklore and the haunting figure of the Headless Horseman.

Master the subconscious and reveal your true potential.... Understanding the full extent of your brainpower is step number one on the path to success. Harness your underlying abilities, and revel in the fascinating science of hypnosis.

Don't miss this FastReads book bundle, Money & Motivation. This bundle includes five summaries of best-selling books on money, motivation, and success to help you stay focused, achieve more, and make your money work harder for you. Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. FastReads' summaries mean you save time and money listening to only what you need.

Please note: This is a summary and not the original book....