Showing results by publisher "Orion Publishing Group Limited" in Spirituality

Breathing is something we all know how to do. And yet the majority of teenagers and adults let go of their natural ability to breathe fully. We are conditioned from an early age to control our feelings and emotions, and as a result our muscles tighten and our breathing patterns become restricted. The impact on our mental and physical well-being is huge.

In our 24/7 world, where we move at warp speed, sometimes we let life happen to us instead of taking control of our direction. Other times we suffer from information overload, fail to consciously control our positive thoughts and allow negativity to take over. For those who want to rise above, to get unstuck or to catapult to a new level success, Jack Canfield will show you how positive affirmations can transform your life in extraordinary ways.

Dreams can have a powerful effect on our waking life - we've all woken happy and refreshed from a particularly pleasing dream or scared and sad because of a vivid nightmare. In this practical how-to guide, Dr Clare Johnson shows how we can learn from and guide our dreams in order to lead healthier, happier, more mindful and fulfilling lives. She takes us step by step through understanding the language of dreams, waking up in our dreams, and finally transforming our dreams to improve our waking life.

In this revealing autobiography, Sharon gives an insight into many of the visions that have appeared to her over the years, with a glimpse of the dark and dangerous as well as the rewarding and uplifting.