Showing results by author "Howard Martin" in Relationships, Parenting & Personal Development

The term HeartMath may sound like an oxymoron - who would ever put the words heart and math together? But herein lies the secret. Most people have an understanding of the qualities that have long been associated with the "heart", like intuition, wisdom, love, and compassion. The word "math", in this case, refers to the psychological equations, the nuts and bolts or stepping stones, if you will, that allow us to unfold these qualities with consistency in our daily lives - hence, HeartMath.

For years we have been told to make lists and obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym. So why isn’t everyone healthy? Now based on the most extensive study of long life ever conducted The Longevity Project reveals what really matters across the long run—the personality traits, relationships, experiences, and career paths that naturally keep you vital.

Are you ready to become a leader at the top of your game? Start by unlocking the secrets which will bring you unyielding success! Women Who Lead is an easy-to-understand guide offering tips to achieve your dreams. Learn from successful female mentors who will show you the process, step by step! These women are influential leaders in their niches, earning the respect and income they deserve. These distinguished trainers and top professionals share their favorite methods and formulae they’ve used to become the top names in their industries while balancing their daily lives.

Howard Fox and Andrée Martin collaborated to produce Mindset Monday. In each episode, we provide resources for developing your leadership mindset and improving your golf performance. About Howard Fox --- Howard is a Business Consultant and coach. He works with individuals and teams to pursue excellence. He currently delivers Career Development Coaching and Workshop Facilitation for a Fortune 500 company’s global workforce. He is also an award-winning Podcast Journalist and hosts and produces the Success InSight and Outdoor Adventure Series podcasts. He is ALWAYS open to Freelance Podcast ...