Showing titles in Psychology & Mental Health
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The Embodied Mind
- Understanding the Mysteries of Cellular Memory, Consciousness, and Our Bodies
- By: Thomas R. Verny
- Narrated by: Matthew Josdal
- Length: 7 hrs and 46 mins
- Unabridged
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In The Embodied Mind, internationally renowned psychiatrist Dr. Thomas R. Verny sets out to redefine our concept of the mind and consciousness. He brilliantly compiles new research that points to the mind's ties to every part of the body.
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The Embodied Mind
- Understanding the Mysteries of Cellular Memory, Consciousness, and Our Bodies
- Narrated by: Matthew Josdal
- Length: 7 hrs and 46 mins
- Release date: 21-12-21
- Language: English
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Regular price: £12.99
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Theory of Everything
- An Integral Vision for Business, Politics, Science and Spirituality
- By: Ken Wilber
- Narrated by: Fajer Al-Kaisi
- Length: 5 hrs and 50 mins
- Unabridged
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Here is a concise, comprehensive overview of Wilber's revolutionary thought and its application in today's world. In A Theory of Everything, Wilber uses clear, nontechnical language to present complex, cutting-edge theories that integrate the realms of body, mind, soul, and spirit. He then demonstrates how these theories and models can be applied to real-world problems in areas such as politics, medicine, business, education, and the environment.
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Pompous overbearing self-referencing dry & boring
- By Mark on 28-03-16
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Theory of Everything
- An Integral Vision for Business, Politics, Science and Spirituality
- Narrated by: Fajer Al-Kaisi
- Length: 5 hrs and 50 mins
- Release date: 09-12-14
- Language: English
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Regular price: £14.99
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How to Overcome the Bully in Your Brain
- And Achieve the Life You Want and Deserve
- By: James L. Holmes
- Narrated by: Paul Flores
- Length: 15 hrs and 33 mins
- Unabridged
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In How to Overcome the Bully in Your Brain, author James Holmes dares us to challenge the voice we have in our head. The voice that says we can’t achieve, and that we perhaps aren’t good enough. He examines the cognitive biases we all hold and sets us on a path to overcome them. He will challenge you to question your thoughts and beliefs and allow you to begin to see the world differently.
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Great Book
- By Kim on 23-06-24
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How to Overcome the Bully in Your Brain
- And Achieve the Life You Want and Deserve
- Narrated by: Paul Flores
- Length: 15 hrs and 33 mins
- Release date: 03-10-22
- Language: English
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Regular price: £18.99
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Living Like You Mean It
- Use the Wisdom and Power of Your Emotions to Get the Life You Really Want
- By: Ronald J. Frederick PhD
- Narrated by: Brian Holden
- Length: 6 hrs and 35 mins
- Unabridged
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In Living Like You Mean It, author Ronald J. Frederick does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. While the problems are different, the underlying issue is often the same. At the core of their distress is what Dr. Frederick refers to as feelings phobia. Whether it's the experience of love, joy, anger, sadness, or surprise, our inborn ability to be a fully feeling person has been hijacked by fear - and it's fear that's keeping us from a better life.
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Overly simplistic
- By T. on 04-05-25
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Living Like You Mean It
- Use the Wisdom and Power of Your Emotions to Get the Life You Really Want
- Narrated by: Brian Holden
- Length: 6 hrs and 35 mins
- Release date: 11-06-19
- Language: English
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Regular price: £12.99
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Postpartum for New Moms
- A Comprehensive Guide to Recovery, Breastfeeding, Sleep, and Emotional Well-being for First-Time Mothers
- By: K. Connors
- Narrated by: Brian Michael Raetz
- Length: 1 hr and 55 mins
- Unabridged
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Navigating motherhood can be overwhelming, but "Postpartum for New Moms" is here to guide you through every step of your journey. This ultimate postpartum book for mom covers everything from recovery tips to managing postpartum anxiety and depression. Discover practical advice on breastfeeding, sleep strategies, and long-term health while embracing the joys and challenges of motherhood with a touch of humor and wisdom.
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Great Balance of Insight and Humor
- By Gregory Ho on 29-05-25
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Postpartum for New Moms
- A Comprehensive Guide to Recovery, Breastfeeding, Sleep, and Emotional Well-being for First-Time Mothers
- Narrated by: Brian Michael Raetz
- Length: 1 hr and 55 mins
- Release date: 13-09-24
- Language: English
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Regular price: £6.99
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Getting Better
- Life Lessons on Going Under, Getting Over It, and Getting Through It
- By: Michael Rosen
- Narrated by: Michael Rosen
- Length: 6 hrs and 18 mins
- Unabridged
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In our lives, terrible things may happen. Michael Rosen has grieved the loss of a child, lived with debilitating chronic illness, and faced death itself when seriously unwell in hospital. In spite of this he has survived, and has even learned to find joy in life in the aftermath of tragedy. In Getting Better, he shares his story and the lessons he has learned along the way. Exploring the roles that trauma and grief have played in his own life, Michael investigates the road to recovery.
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So much more than I expected
- By Bucko on 17-05-23
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Getting Better
- Life Lessons on Going Under, Getting Over It, and Getting Through It
- Narrated by: Michael Rosen
- Length: 6 hrs and 18 mins
- Release date: 02-02-23
- Language: English
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Regular price: £12.99
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Overcoming Social Anxiety
- By: Ellen Hendriksen, The Great Courses
- Narrated by: Ellen Hendriksen
- Length: 2 hrs and 35 mins
- Original Recording
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Social anxiety is the perception that something is wrong with us or that we’re deficient in some way in a group setting. And unless we work hard to conceal that perceived flaw, it will be revealed, and people will judge or reject us for it.
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overall extremely helpful
- By Anna on 28-03-24
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Overcoming Social Anxiety
- Narrated by: Ellen Hendriksen
- Length: 2 hrs and 35 mins
- Release date: 18-05-23
- Language: English
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Regular price: £11.99
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Still Watching Men Burn
- Fighting The PTSD War
- By: Tony McNally
- Narrated by: Arthur Grey
- Length: 7 hrs and 8 mins
- Unabridged
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British soldier Tony McNally had a vital job in the Falklands - as a Rapier missile operator, his job was to protect the British ships and men from air attack by the fearless and desperate Argentinian pilots. His war went well when he shot down two Argentine jets - until June 8, 1982 when McNally and his Rapier system were dug in on the hillside overlooking Port Pleasant near Fitzroy, wrongly referred to as ‘Bluff Cove’, providing Air Defence cover for the RFA Sir Galahad and Sir Tristram LSL’s , as they sat waiting to off-load hundreds of soldiers.
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I should have read this book earlier
- By Steve e on 16-02-18
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Still Watching Men Burn
- Fighting The PTSD War
- Narrated by: Arthur Grey
- Length: 7 hrs and 8 mins
- Release date: 05-12-17
- Language: English
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Regular price: £14.99
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The Art of Procrastination
- A Guide to Effective Dawdling, Lollygagging, and Postponing, or, Getting Things Done by Putting Them Off
- By: John Perry
- Narrated by: Brian Holsopple
- Length: 1 hr and 46 mins
- Unabridged
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John Perry’s insights and laugh-out-loud humor bring to mind Thurber, Wodehouse, and Harry Frankfurt’s On Bullshit. This charming and accessible audio educates, entertains, and illuminates a universal subject. Procrastinators will be relieved to learn that you can actually accomplish quite a lot while procrastinating. In fact, the book itself is the result of Perry avoiding grading papers, refereeing academic proposals, and reviewing dissertation drafts. It also has a practical side, offering up advice that listeners can put to use.
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An article about acceptance could do
- By Pavlos Moros on 12-11-19
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The Art of Procrastination
- A Guide to Effective Dawdling, Lollygagging, and Postponing, or, Getting Things Done by Putting Them Off
- Narrated by: Brian Holsopple
- Length: 1 hr and 46 mins
- Release date: 29-08-12
- Language: English
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Regular price: £8.99
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Guided Meditation for Anxiety
- Mindfulness and Breathing Exercises for Relaxing While Your Sleep, Relaxation, Anxiety & Stress Relief, Overcoming Trauma, Self-Help, Gaining Positive Energy & Healing
- By: Joel Thompson
- Narrated by: Craig Bowles, Dalton Reuter
- Length: 3 hrs and 44 mins
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These guided meditations and prompts unlock the powers of your subconscious mind, so you can experience lucid dreaming and astral projection. Drifting first into a near sleep state of relaxation, your mind opens with the help of this guided meditation. Through simply listening and observing your mind and body, you can easily enter a lucid dream state. You’ll also be taught how to memorize your dreams, so you can reenter them the next night.
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I was originally excited...
- By Amazon Customer on 04-04-19
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Guided Meditation for Anxiety
- Mindfulness and Breathing Exercises for Relaxing While Your Sleep, Relaxation, Anxiety & Stress Relief, Overcoming Trauma, Self-Help, Gaining Positive Energy & Healing
- Narrated by: Craig Bowles, Dalton Reuter
- Length: 3 hrs and 44 mins
- Release date: 04-02-19
- Language: English
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Regular price: £11.99
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Bad Friend
- A Century of Revolutionary Friendships
- By: Tiffany Watt Smith
- Narrated by: Tiffany Watt Smith
- Length: 9 hrs and 15 mins
- Unabridged
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Move over idealised BFFs, glossy gal pals and indestructible work wives. Meet the bad friends. The dangerously romantic school girls of the 1900s. The office gossips of the 1930s. The mum cliques of the 1950s. The angry activists of the 1970s. The coven – women who choose to live together in old age – of the present day. These ‘bad’ friends broke the rules about femininity they didn’t write. Their relationships were controlled, patrolled and judged too intimate, too consuming and in some cases, too powerful.
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Fascinating information I had often thought about.
- By Jenny Cutler on 30-04-25
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Bad Friend
- A Century of Revolutionary Friendships
- Narrated by: Tiffany Watt Smith
- Length: 9 hrs and 15 mins
- Release date: 22-04-25
- Language: English
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Regular price: £21.99
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Beautiful Boy
- A Father's Journey through His Son's Meth Addiction
- By: David Sheff
- Narrated by: Anthony Heald
- Length: 11 hrs and 28 mins
- Unabridged
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Before meth, Sheff's son, Nic, was a varsity athlete, honor student, and award-winning journalist. After meth, he was a trembling wraith who stole money from his eight-year-old brother and lived on the streets. With haunting candor, Sheff traces the first warning signs, the attempts at rehabilitation, and, at last, the way past addiction. He shows us that, whatever an addict's fate, the rest of the family must care for one another, too, lest they become addicted to addiction.
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Narration
- By ginge on 01-09-20
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Beautiful Boy
- A Father's Journey through His Son's Meth Addiction
- Narrated by: Anthony Heald
- Length: 11 hrs and 28 mins
- Release date: 23-02-08
- Language: English
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Regular price: £12.99
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Hidden Games
- The Surprising Power of Game Theory to Explain Irrational Human Behaviour
- By: Moshe Hoffman, Erez Yoeli
- Narrated by: Gary Tiedemann
- Length: 10 hrs and 41 mins
- Unabridged
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In Hidden Games, MIT economists Moshe Hoffman and Erez Yoeli find a surprising middle ground between the hyperrationality of classical economics and the hyper-irrationality of behavioural economics. They call it hidden games. Reviving game theory, Hoffman and Yoeli use it to explain our most puzzling behaviour, from the mechanics of Stockholm syndrome and internalised misogyny to why we help strangers and have a sense of fairness.
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Hidden Games
- The Surprising Power of Game Theory to Explain Irrational Human Behaviour
- Narrated by: Gary Tiedemann
- Length: 10 hrs and 41 mins
- Release date: 07-04-22
- Language: English
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Regular price: £12.99
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Emetophobia Help with Anna Christie
- By: Anna Christie
- Original Recording
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Information about Emetophobia (Specific Phobia of Vomiting). Interviews with people who have emetophobia, are recovered, or therapists who treat it. Hosted by Anna Christie, psychotherapist, author and emetophobia specialist. Anna has a history of severe emetophobia and has been anxiety-free for over 20 years. TRIGGER WARNING: You may hear certain words on this podcast that are triggering such as "vomit" or "throw up."
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The Blue Zones of Happiness
- Lessons from the World's Happiest People
- By: Dan Buettner, Ed Diener
- Narrated by: Patrick Lawlor, Dan Buettner
- Length: 9 hrs and 10 mins
- Unabridged
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In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In this illuminating book, you'll meet the world's Happiness All-Stars - inspiring individuals whose ways of boosting well-being can influence your home and community as well.
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Mentions an Evil 'State' too many Times
- By VegAbles on 03-02-25
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The Blue Zones of Happiness
- Lessons from the World's Happiest People
- Narrated by: Patrick Lawlor, Dan Buettner
- Length: 9 hrs and 10 mins
- Release date: 10-10-17
- Language: English
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Regular price: £17.99
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The Men Who Stare at Goats
- By: Jon Ronson
- Narrated by: Jon Ronson
- Length: 6 hrs and 36 mins
- Unabridged
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In 1979, a secret unit was established by the most gifted minds within the US Army. Defying all known accepted military practice - and indeed, the laws of physics - they believed that a soldier could adopt the cloak of invisibility, pass cleanly through walls and, perhaps most chillingly, kill goats just by staring at them. Entrusted with defending America from all known adversaries, they were the First Earth Battalion. And they really weren't joking. What's more, they're back and fighting the War on Terror.
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I'm an hour in and wanting to burst my own heart!
- By Richard Fletcher on 16-12-19
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The Men Who Stare at Goats
- Narrated by: Jon Ronson
- Length: 6 hrs and 36 mins
- Release date: 31-05-16
- Language: English
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Regular price: £12.99
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How to Heal a Broken Heart
- From Rock Bottom to Reinvention (via Ugly Crying on the Bathroom Floor)
- By: Rosie Green
- Narrated by: Rosie Green
- Length: 5 hrs and 51 mins
- Unabridged
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When Rosie Green's husband walked out after 26 years together, he declined to leave a forwarding address. Instead, he left a devastated woman who turned into someone she barely recognised: unable to eat or sleep and so desperate to keep her family together she'd sacrifice her sense of self - and her dignity. She thought she'd never get over it. But she did. And so can you. This is the frank, uplifting and insightful book Rosie wished she could have found when her whole world fell apart.
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I wish this book had been around years ago.
- By HollyGolightly on 01-03-21
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How to Heal a Broken Heart
- From Rock Bottom to Reinvention (via Ugly Crying on the Bathroom Floor)
- Narrated by: Rosie Green
- Length: 5 hrs and 51 mins
- Release date: 11-02-21
- Language: English
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Regular price: £12.99
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Listening to Ayahuasca
- New Hope for Depression, Addiction, PTSD, and Anxiety
- By: Rachel Harris PhD
- Narrated by: Donna Postel
- Length: 12 hrs and 27 mins
- Unabridged
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Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West. Psychologist Rachel Harris here shares her own healing experiences and draws on her original research (the largest study of ayahuasca use in North America) into the powerful medicine's effects on depression, addiction, PTSD, and anxiety.
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Informative and engaging
- By AnneSofie on 11-07-24
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Listening to Ayahuasca
- New Hope for Depression, Addiction, PTSD, and Anxiety
- Narrated by: Donna Postel
- Length: 12 hrs and 27 mins
- Release date: 12-02-19
- Language: English
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Regular price: £15.99
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Asperger's Children
- The Origins of Autism in Nazi Vienna
- By: Edith Sheffer
- Narrated by: Christa Lewis
- Length: 9 hrs and 33 mins
- Unabridged
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In 1930s and 1940s Vienna, child psychiatrist Hans Asperger sought to define autism as a diagnostic category, aiming to treat those children, usually boys, he deemed capable of participating fully in society. Depicted as a compassionate and devoted researcher, Asperger was in fact deeply influenced by Nazi psychiatry. Although he did offer individualized care to children he deemed promising, he also prescribed harsh institutionalization and even transfer to Spiegelgrund for children with greater disabilities, who, he held, could not integrate into the community.
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Review by a formally diagnosed aspie
- By Paul (the other one) on 16-02-23
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Asperger's Children
- The Origins of Autism in Nazi Vienna
- Narrated by: Christa Lewis
- Length: 9 hrs and 33 mins
- Release date: 03-07-18
- Language: English
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Regular price: £18.99
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The Greatest Game Ever Played
- Harry Vardon, Francis Ouimet, and the Birth of Modern Golf
- By: Mark Frost
- Narrated by: Robertson Dean
- Length: 17 hrs and 7 mins
- Unabridged
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Francis Ouimet and Harry Vardon came from different worlds and different generations, but their passion for golf set them on parallel paths that would collide in the greatest match their sport had ever known.
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Great golf book ...
- By Anthony J Clifford on 29-12-24
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The Greatest Game Ever Played
- Harry Vardon, Francis Ouimet, and the Birth of Modern Golf
- Narrated by: Robertson Dean
- Length: 17 hrs and 7 mins
- Release date: 05-10-15
- Language: English
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Regular price: £16.99
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