Showing titles in Low Carb
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Keto Diet and Carb Cycling
- By: Ally Butterfly
- Narrated by: P.W. Hardin
- Length: 2 hrs and 37 mins
- Unabridged
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In this book, we explore the ketogenic diet to great lengths by first looking at the role insulin plays in our bodies, understanding what carbohydrates do within and without us, and providing a sound practical protocol on how to transition to keto without getting any adverse symptoms such as keto flu.
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Keto Diet and Carb Cycling
- Narrated by: P.W. Hardin
- Length: 2 hrs and 37 mins
- Release date: 29-07-22
- Language: English
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Keto Cuisine
- A Comprehensive Guide to the Ketogenic Diet
- By: Rebecca Stellato
- Narrated by: Jordan Knutson
- Length: 57 mins
- Unabridged
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The ketogenic diet isn't just a diet; it's a lifestyle that empowers you to take control of your health and well-being. It offers a flexible and sustainable approach to eating, and its potential benefits range from weight loss and improved energy levels to better blood sugar control and cognitive clarity.
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Keto Cuisine
- A Comprehensive Guide to the Ketogenic Diet
- Narrated by: Jordan Knutson
- Length: 57 mins
- Release date: 06-12-23
- Language: English
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Crockpot Keto
- The #1 Keto Friendly Low Carb Cookbook with Healthy and Easy Recipes for Slow Cooker Convenience. Includes Delicious Soups, Stews, Side Dishes, Desserts, and Vegan Options
- By: Angelyca Qyinn
- Narrated by: Gretchen Weber
- Length: 2 hrs and 53 mins
- Unabridged
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The Ketogenic Diet is made easier with keto freezer meals that can be prepared ahead of time in a slow cooker. CROCKPOT KETO is the result of over 20 years of delicious ketogenic-friendly and family-loved meals created by the author. This book is designed to make healthy eating easier for the entire family, a low-carb diet for beginners easier, and keto for beginners easier too.
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Crockpot Keto
- The #1 Keto Friendly Low Carb Cookbook with Healthy and Easy Recipes for Slow Cooker Convenience. Includes Delicious Soups, Stews, Side Dishes, Desserts, and Vegan Options
- Narrated by: Gretchen Weber
- Length: 2 hrs and 53 mins
- Release date: 02-12-23
- Language: English
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Keto Kitchen Creations
- 20 Delicious Low-Carb Recipes for a Healthy Lifestyle
- By: J.N. Maverick
- Narrated by: Conner Wood
- Length: 1 hr and 19 mins
- Unabridged
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Welcome to a culinary journey that will not only tantalize your taste buds, but also transform your approach to healthy eating. "Keto Kitchen Creations: Delicious Low-Carb Recipes for a Healthy Lifestyle" is your gateway to a world of flavorful, satisfying, and health-conscious meals that align perfectly with the ketogenic lifestyle.
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Keto Kitchen Creations
- 20 Delicious Low-Carb Recipes for a Healthy Lifestyle
- Narrated by: Conner Wood
- Length: 1 hr and 19 mins
- Release date: 20-11-23
- Language: English
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The Ultimate Guide to the Keto Diet
- Ketogenic Diet
- By: Zoilo Garcia, Daniela Fernandez
- Narrated by: Aidan Thiele
- Length: 57 mins
- Unabridged
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Discover the fundamental principles of the keto diet, including how it works to shift your body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. Learn about the numerous health benefits associated with the keto diet, such as weight loss, increased energy, improved mental clarity, and enhanced metabolic function.
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The Ultimate Guide to the Keto Diet
- Ketogenic Diet
- Narrated by: Aidan Thiele
- Length: 57 mins
- Release date: 19-10-23
- Language: English
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Abnehmen mit Keto [Lose Weight with Keto]
- Die Schnellstart Anleitung für Einsteiger. Effektiv Gewicht verlieren in Rekordzeit durch die Ketogene Ernährung - Inkl. 14 Tage Diät
- By: "Keto König" Alex Brandstätter
- Narrated by: Eric Dearnley
- Length: 4 hrs and 2 mins
- Unabridged
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Alex Brandstätter coacht Männer und Frauen rund um das Abnehmen mit der ketogenen Ernährung. Aufgefallen ist ihm, dass ein guter Start in diese Ernährungsform die Messlatte für den späteren Erfolg legt. Nur wer weiß, wie man typische Anfängerfehler vermeidet, kann das Wunschgewicht erreichen und dauerhaft halten. In Abnehmen mit Keto finden Sie endlich einen erprobten Leitfaden, der den Start in ein neues, leichteres Leben glücken lässt. Sichern Sie sich jetzt Abnehmen mit Keto, um mit einer erprobten Anleitung in Rekordzeit abzunehmen!
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Abnehmen mit Keto [Lose Weight with Keto]
- Die Schnellstart Anleitung für Einsteiger. Effektiv Gewicht verlieren in Rekordzeit durch die Ketogene Ernährung - Inkl. 14 Tage Diät
- Narrated by: Eric Dearnley
- Length: 4 hrs and 2 mins
- Release date: 25-11-20
- Language: German
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Keto for Life Bundle, 2 in 1 Bundle
- Living the Keto Lifestyle and Keto After 50
- By: Megan Green, Grace Campbell
- Narrated by: Shafi
- Length: 1 hr and 27 mins
- Unabridged
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Looking to take control of your health and wellness? Look no further than this bundle. It will give you a comprehensive guide to living your best life through the power of the ketogenic diet. Whether you're just starting out or looking to optimize your keto practice as you age, this bundle is a must-listen for anyone looking to take control of their health and wellness. In Living the Keto Lifestyle, you'll learn all about the ketogenic diet. Keto After 50 takes a closer look at how the ketogenic diet can benefit older adults, who may be facing unique health challenges related to aging.
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Keto for Life Bundle, 2 in 1 Bundle
- Living the Keto Lifestyle and Keto After 50
- Narrated by: Shafi
- Length: 1 hr and 27 mins
- Release date: 15-05-23
- Language: English
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Regular price: £18.99 or 1 Credit
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Keto After 50: The Essential Guide to Healthy Aging with Keto
- Learn Tips on How to Transform Your Health and Body After 50
- By: Grace Campbell
- Narrated by: Shafi
- Length: 43 mins
- Unabridged
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Are you over 50 and looking for a way to achieve optimal health and wellness? Look no further than Keto After 50. This audiobook is your comprehensive guide to the ketogenic diet, specifically designed for seniors. With a focus on healthy aging and longevity, Keto After 50 offers a step-by-step plan for transitioning to a low-carb, high-fat diet that can help you lose weight, improve brain function, and boost energy levels. You'll also learn about the unique health benefits of keto for seniors, including improved cognitive function, better heart health, and increased muscle mass.
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Keto After 50: The Essential Guide to Healthy Aging with Keto
- Learn Tips on How to Transform Your Health and Body After 50
- Narrated by: Shafi
- Length: 43 mins
- Release date: 15-05-23
- Language: English
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Secrets of the Keto Diet
- Narrated by: Paul Mallatratt
- Length: 2 hrs and 7 mins
- Release date: 09-08-23
- Language: English
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Low FODMAP Diet Cookbook
- A 7-Day Stress Free Meal Plan to Relieve IBS Symptoms with Delicious Gut-Soothing Recipes (Digestive Wellness, Book 1)
- By: Brandon Herrera
- Narrated by: Amanda Fichter
- Length: 3 hrs and 2 mins
- Unabridged
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The Low FODMAP Diet Cookbook surpasses a simple compilation of recipes, but also provides you with a comprehensive 7-day meal plan that helps eliminate the guesswork. Whether you're a culinary novice or a seasoned chef, in this Low FODMAP Diet Cookbook, you will uncover a treasure trove of knowledge, empowering you to take charge and build a stronger connection between your gut and overall well-being.
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Low FODMAP Diet Cookbook
- A 7-Day Stress Free Meal Plan to Relieve IBS Symptoms with Delicious Gut-Soothing Recipes (Digestive Wellness, Book 1)
- Narrated by: Amanda Fichter
- Length: 3 hrs and 2 mins
- Release date: 07-08-23
- Language: English
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