Showing titles in Alternative & Complementary Medicine

This podcast is brought to you by James Donaldson of JCD Coaching. All episodes will be published first on Patreon, where members can enjoy them a few weeks in advance, before they are made available to the public.All episodes are intended to invite guests to "speak from the heart", on a range of topics related to health, wellness, positive psychology and living the most natural lifestyle we can afford.Please visit Patreon.com/JCDCoaching to access this podcast as soon as it is published, or like and follow, to receive new episodes via your normal podcast provider. Hosted on Acast. See ...

Bienvenue sur mon podcast dédié à l'exploration des énergies, du bien-être, de la conscience et de la spiritualité. Chaque épisode vous invite à un voyage intérieur, à la découverte de ce qui donne véritablement du sens à nos vies.À travers des réflexions profondes, des sujets de développement personnel et des partages authentiques, nous explorerons ensemble comment se reconnecter à soi, à son essence, et aux forces invisibles qui nous entourent. Que vous soyez en quête d’éveil spirituel, de bien-être holistique, ou simplement à la recherche d’une vie plus alignée et...

A short introductory mindfulness meditation

Feeling trapped by unwanted thoughts and emotions can seem an inevitable part of life. But Eknath Easwaran, who taught meditation for 40 years, teaches us a way to break free. Just as a fitness routine can create a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Easwaran takes the timeless teachings of the Buddha and other mystics and tells how we can train the mind not just during meditation but throughout the day.

Why is compassion so powerful? Like many forms of spirituality and meditation, compassion practice has been shown by research to enhance your health, psychological well-being, relationships, and sense of purpose. "The unique quality of compassion," teaches Dr. Kelly McGonigal, "is that its benefits extend to the one who offers it, the one who receives it, and all those who witness compassion in action." With The Science of Compassion, this acclaimed researcher presents a practical workshop to help you understand what makes compassion work.

Are you tired of waiting for someone to make you feel complete? Do you want to stop using self-defeating language and tearing yourself down? Do you often find yourself entering negative relationships where you feel mistreated? Nobody should have to live this way. You can make the decision and stop waiting and wanting someone to make you whole, and realize you have that ability right inside of you. This is why I have created Self-Love Affirmations. We all know the requirements to a healthy relationship is a degree of appreciation for ourselves.

Binaural Cosmic Ordering Hypnosis uses brainwave entrainment binaural beats and Glenn’s highly acclaimed hypnotherapy techniques to help you manifest your goals and drift into a deep, relaxing sleep every time. The binaural beats lasting the full length of this recording have been carefully blended with Glenn’s vocal and the background soundscapes. They start at 14hz and slow down through the beta, alpha, theta and delta states to settle at 1.05hz, the ideal delta state for nourishing sleep.

Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.

If you haven't been able to see Gordon Smith live then this download is the next best thing! In his humorous and down to earth style, Gordon discusses the nature of the spirit world and explains the difference between spirits, ghosts, poltergeists and hauntings. Gordon will help you discover the different ways you can link to spirit, how you can get to know your guides and helpers and how to work with your own natural gifts.

If you’re suffering from an addiction, you’ve doubtless been presented with a number of possible treatments. Some of these might help and others, not so much. And some of these treatments will be more involved and expensive than others. Surprisingly, one of the best places to start if you’re looking for an alternative route is with guided therapeutic imagery.

Why do some people find sleep a simple thing, while others struggle? What are the easy methods for consistently getting a good nights sleep? Cut through the nonsense with the best-selling solution to quickly and easily ending Insomnia forever. The book introduces listeners to unique advice, gathered from research around the world, laid out in a simple and concise way. As a recovered Insomniac herself, the author Jessica Connors knows firsthand just how much a lack of sleep can disrupt your entire life. It is time to fix this!

Hats off to you! You've just plunged into a wealth of information that hardly any professional doctors have a clue about. Get ready to relish in the brilliance of the kitchen miracle that surgeons shun and doctors disgrace. A sea of unknown, unrevealed information awaits you. This audiobook will act as your guide, so that you will soon be able to harness the full power of cayenne - the herb I once took for granted, and the herb that I now owe my health. Everyone out there seems to be promoting good health.

Cleanse your mind from stress and negativity - with Deep Sleep, the powerful brainwave audio recording from Brain Hacker! Deep Sleep uses special audio sounds to influence your brainwave patterns, helping you to enter profound and refreshing non-REM sleep during a forty minute session. This audio employs brainwave entrainment technology to sync your brainwaves up to particular frequencies. After being exposed to these frequencies, the brain replicates them, helping to bring about particular states of mind, in just minutes.

Immerse yourself in 10+ hours of restorative, relaxing nature sounds carefully curated to soothe your mind, rejuvenate your spirit, and create a harmonious atmosphere for deep sleep, meditation, and healing. Let the symphony of nature transport you to a place of tranquility and renewal, providing respite from the stresses of everyday life.

We attract the life we think about. Discover how the law of Attraction works and how to speed up the process of creating the reality you dream of. In this live lecture download you'll learn and practice Dr. Hamilton's nine principles for inspired attraction as well as meditations and exercises to strengthen your ability to attract the life you want. Dr David R Hamilton gained a PhD in organic chemistry in 1995 before going on to be a scientist in the pharmaceutical industry.

Through his popular podcast The Astral Hustle and online meditation course Release into Now, Cory Allen has helped thousands of people better cope with the stress of daily life through meditation, mindfulness, and mental clarity. With concise advice and profound simplicity, he manages to cut through the jargon and speak to people where they are, giving them the tools to live in "the wow of now." In this accessible and supportive guide, Allen walks listeners through the basics of mindfulness - not as something you should do, but as a tool to achieve greater peace of mind.

Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, ...

This collection of soothing sounds is carefully curated to create an environment conducive to restful sleep, deep meditation, and overall relaxation.Subscribe to Premium: All-Access Pass to Better Sleep in 30 Days.English:| Sleep Meditation Podcast-Sleep Stories-Sleep Hypnosis-Guided Sleep Meditation-Deep Sleep Sounds-Relaxing Sleep MusicSpanish:| Meditación para dormir, sonidos para dormir, historias para dormir, hipnosis para dormir, sonidos para dormir profundo, meditación para dormir profundo, podcast de meditación para dormirFrench:| Podcast de Méditation pour le Sommeil-Histoires ...

These easy-to-follow guided meditations involve beautifully crafted stories with music and natural sound effects. Each track will ease you into a deep state of relaxation, where you can tap into the restoring power of meditation.

Drift off to sleep with "Gentle Slumber - Soft Rain and Thunderstorm Sounds". The gentle patter of rain combined with distant thunder creates a soothing atmosphere perfect for a restful night's sleep.