The grass isn’t always greener on the other side, but if you’re thinking about making a career change, understanding your values, strengths, and unique operating style can help you design a more fulfilling path.

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The Shapes Academy
Work happier, set boundaries around your work, get your time back and support your team - without burning out yourself.

Four ways in which the “badge of busyness” you wear could be contributing to your burnout, how to reframe busy or over-scheduled, and how you can delegate without feeling like you’re just passing the buck.

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If you’ve been putting off taking a look at your finances, this episode will help you do it, minus the stress and judgement.

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The Medics Money one-pager exclusively for Frog listeners

The Medics Money Financial Wellbeing course

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The Anti-Burnout System
Take back control of your time and your workload — before burnout makes the decision for you.

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The 8 reframes you need when you have to say no, but you’re worried you’ll upset someone or it’ll cause trouble at work.

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How to know when you’re reaching your limit, and what to do to prevent you taking it out on someone else.

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Mentioned in this episode:

Join FrogXtra
The monthly membership for doctors and busy professionals in high stress jobs, who want to beat burnout, and thrive in work and life.

The Anti-Burnout System
Take back control of your time and your workload — before burnout makes the decision for you.

Explore the consequences of binary thinking, why it’s damaging, and how we can reframe all-or-nothing statements so we can take care of ourselves and others.

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The monthly membership for doctors and busy professionals in high stress jobs, who want to beat burnout, and thrive in work and life.

Five diagnostic tools you can use to determine whether you’re burning out, and the practical actions you can take to try and prevent it.

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Mentioned in this episode:

Join FrogXtra
The monthly membership for doctors and busy professionals in high stress jobs, who want to beat burnout, and thrive in work and life.

The Anti-Burnout System
Take back control of your time and your workload — before burnout makes the decision for you.

Five questions to help you think differently about your work, in those moments when you find it more frustrating than usual.

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Get the full list of questions via our website

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The monthly membership for doctors and busy professionals in high stress jobs, who want to beat burnout, and thrive in work and life.