• Why don't we connect our mental health with hormonal health?

  • Jun 18 2024
  • Length: 34 mins
  • Podcast

Why don't we connect our mental health with hormonal health?

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  • Summary

  • In this episode we have the lovely Amy Viola as our guest as we discuss the impact our hormones can have on our life, and the lives of those around us.


    Amy is a clinical hypnotherapist, mindset coach and PMD empowerment mentor helping high achievers slow down, find balance and align with their true purpose, desires and needs. She also has a special interest in premenstrual disorders such as PMDD and PME and she helps women all over the world empower themselves to take more control over the relationship they have with their symptoms and cycle rather than their symptoms taking control of them.


    Amy can be found here:

    website: www.amyviola.co.uk

    Instagram: @amyviola.hypnocoach & @pmdbalancemovement


    Hosted on Acast. See acast.com/privacy for more information.
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Psychology Hygiene & Healthy Living Social Sciences Science
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