Welcome to MX Mastery!

Mastery is defined as the highest level of skill and knowledge in a particular field or activity. That’s exactly what we’re trying to help you achieve in this podcast. Mastery of anything is more of a journey than a destination, and we’d love to have you come along for the ride!

In this podcast, we talk about what we know best; motocross training, and what it takes to get to the top level in this sport. On MX Mastery, you can look forward to everything from conversations with top athletes to topics like fitness, supercross, racing, amateur, professional, etc. If it’s moto, we’re going to talk about it!

In today’s episode, we breakdown how important it is to have a coach or someone else to write your programs, especially as a professional. We have created an online training solution for the motocross training community that we're really proud of, so if you're serious about getting better at motocross, or you just want to ride more without getting as tired or sore, check out our website www.mtfmx.com and go to the online training tab to see what we have to offer! We also talk about Dean Wilson's recent post about anxiety struggles and how we can personally relate. I

Time Stamps:

0:10 - Dean Wilson’s post about anxiety and mental health, and some stories about how we can personally relate

9:00 - That intimidating feeling when you show up to a busy gym and have no idea what to do

10:15 - The problem with writing your own program

14:20 - Why do professional riders go through so many trainers?

16:10 - Jordon Smith felt overtrained the week before his first win

18:35 - The time the SX guys thought I overtrained them after the first round

21:35 - Ricky was so good at pushing through physical discomfort

22:45 - The guys that do really well are exceptionally good at suffering

24:15 - MTF Online Training is something we made to make your life easier and give a taste of how we train here at MTF

26:50 - Sometimes you’re just not in shape enough to get the most out of your track training

29:30 - Can I bench more than Tiger Woods?

32:20 - A member that won a title the same year he also worked out for the very first time

33:15 - Every day that you skip training, your competition is catching up

35:10 - Let us write your programs for you. Your life will be so much easier!

39:15 - Set habits and learn this mentality young

39:53 - Dakota Alix’s first lap time vs when he left

41:42 - Our 12 week fitness program - Beginner, intermediate, and minimal equipment

42:40 - How Lifting weights fixed Jordan Bailey’s riding posture

47:10 - Our MTF Online Advanced training

47:38 - Our live Q&A’s, my favorite part about our advanced online training

49:33 - Advanced Training Gym Only

51:17 - Advanced Training Gym and Riding

54:15 - It’s tough to put your ego aside while riding and training

56:10 - Stiles Robertson did a bunch of 20’s on our turn track while Daxton did motos

58:00 - We really believe in our online training - recap

Sign up for our online training programs! - https://mtfmx.com/online-training/

Instagram:

• @mtfmx  

• @jacob_pennisi 

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