• When it Hurts

  • Jan 7 2025
  • Length: 42 mins
  • Podcast

When it Hurts

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  • Summary

  • Did you know that the second Friday in January is known as “Quitter’s Day?” Studies have shown that by this day each year, 80% of all New Year’s Resolutions have been abandoned.

    I think one reason for this is that we don’t plan for failure. We tend to be overly optimistic about how easy it will be to start exercising or stop spending. Habits are hard to break. That’s why they’re called habits in the first place.

    Mike Tyson famously said that “everyone has a plan until they get punched in the face.” What matters is what we do after getting hit.

    Join us this week on A Time to Sharpen as we discuss getting punched in the face…and how a good dose of reality sauce will actually make us stronger in the end.

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