• What are we thankful for? Treating anxiety with gratitude and kindness

  • Nov 23 2021
  • Length: 49 mins
  • Podcast

What are we thankful for? Treating anxiety with gratitude and kindness

  • Summary

  • Dr. Smithyman and Dr. Stout discuss whether gratitude journals, identifying the positive, and acts of kindness can improve anxiety.

    Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about What are we thankful for? Treating anxiety with gratitude and kindness

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.