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What They Don’t Tell You (but we will!)

What They Don’t Tell You (but we will!)

By: Emily Norris
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About this listen

 Join Emily and Matt Norris as they pull back the curtain on real-life parenting, the highs and lows of marriage, and everything in between.

With 20 years together, three kids, a dog, and a home renovation under their belts, Emily brings her signature positivity and practical tips, while Matt keeps things grounded with his honest, often humorous, dad’s-eye view. Expect raw and relatable chats, lessons learned (and mistakes made), and the advice they wish they had heard sooner.

Whether you’re in the thick of parenting or just love a good family chat, What They Don’t Tell You (but we will!) is here to tell you what no one else does – with warmth, wit, and a touch of British moaning. Parenting, marriage, and family life – no one hands you a manual, but we’re here to share what we’ve learned along the way.

New episodes every MondayEmily Norris Parenting & Families Relationships Social Sciences
Episodes
  • Menopause & Perimenopause 101 with Dr. Alice Scott

    Menopause & Perimenopause 101 with Dr. Alice Scott
    Jul 21 2025
    Today we’re diving into a topic that affects women eventually — What They Don’t Tell You About... Perimenopause & Menopause. We’re joined by Dr. Alice Scott, GP and British Menopause Society specialist (and Emily’s own doctor), for a myth-busting, info-packed, and empowering conversation about hormones, symptoms, and support.

    In this episode, we’ll cover:
    • What perimenopause actually is — and why so many women don’t realise they’re in it
    • The truth about HRT, weight gain, low libido, and mental health
    • The most common (and misunderstood) symptoms
    • How partners can support without stepping on eggshells
    • What lifestyle changes actually help — and why exercise isn’t just about losing weight
    • When to see a doctor, how to advocate for yourself, and what questions to ask
    This is one of our most requested topics — and whether you’re in your 30s, 40s, 50s or just planning ahead, Dr. Alice’s expert advice, warmth and clarity make this an essential listen.

    Follow Dr. Alice Scott at dralicescott.co.uk or visit essexprivatedoctors.com to learn more.
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    39 mins
  • A Midwife’s Honest Guide to Birth & Beyond

    A Midwife’s Honest Guide to Birth & Beyond
    Jul 14 2025
    Today, we're joined by the brilliant Marie Louise – better known as The Modern Midwife – to talk about What They Don’t Tell You... about birth, recovery and the mental load of motherhood. With over a decade of NHS experience and two children of her own, Marie shares expert advice and honest truths about pregnancy, birth plans, pain relief, mum guilt, intrusive thoughts, and the pressure on modern mums to “do it all.”

    In this episode, we’ll talk about:
    • What birth plans are really for – and how to prepare for the unpredictable
    • Why it’s not normal for breastfeeding to hurt
    • The pressure to “bounce back” and why it's time to let that go
    • Intrusive thoughts and the early signs of postnatal anxiety
    • How partners can truly support new mums
    We hope this conversation reassures, informs and supports you – whether you're pregnant, postpartum, or supporting someone who is.

    Follow Marie on Instagram @the_modern_midwife and check out her books and courses at themodernmidwife.com.
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    38 mins
  • Backstage to Bedtime: Motherhood with Kimberley Walsh

    Backstage to Bedtime: Motherhood with Kimberley Walsh
    Jul 7 2025
    Today, we’re chatting with the fabulous Kimberley Walsh about What They Don’t Tell You... About Raising Boys, Rediscovering Yourself and Staying Sane(ish). As a singer, presenter, interiors lover and mum of three boys, Kimberley opens up about parenting chaos, career balance, and why she has a secret stash of toothbrushes in the downstairs utility room!

    In this episode, we talk about:

    • The beauty and bedlam of life with three boys
    • Why each child needs different parenting
    • Chore charts, mum guilt and “bruh” on repeat
    • What it was really like doing a Girls Aloud tour as a mum
    • Embracing the mess, the love, and the chaos of a busy home
    • Creative hacks (and one truly regrettable lemon carpet)
    Follow her on Instagram at @kimberleywalshofficial and find out more about Kimberley's new paint colour at www.wickes.co.uk/kimberley-walsh
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    37 mins
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