Unpause Your Life

By: Dr. Cali Estes
Listen for free

  • Summary

  • The Unpause Your Life podcast puts a spotlight on life challenges, the hurdles we must get over to move onward and upward. Join Dr. Cali Estes and Master Coach Jenny Fontana as they discuss strategies that work to alleviate and eliminate common stumbling blocks like addiction, job loss, relationship struggles, stress, kids and more. Guests may join them to give you their perspective on how to unlock your potential. Unpause yourself and live the life you desire, the life you deserve.
    Copyright Dr. Cali Estes
    Show More Show Less
Personal Success
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • EP107: Dave Mowry

    EP107: Dave Mowry
    Dec 19 2024
    In this episode of Unpause Your Life with Dr. Cali Estes, we’re joined by Dave Mowry, a man who’s lived with bipolar disorder and severe anxiety his entire life. But when Dave discovered stand-up comedy, it became his lifeline. What started as a personal passion turned into a powerful tool for healing, allowing him to melt away the heaviness of his struggles.

    Through his unique blend of humor, openness, and honesty, Dave has become a beacon of hope for others on their journey of mental health recovery. His ability to share his story with laughter breaks down barriers, fosters empathy, and shatters stigma surrounding mental illness.

    Dave’s experience offers a rare glimpse into life with bipolar disorder, depression, anxiety, and panic attacks, helping both those affected by mental illness and those who aren’t understand the challenges that come with it. His best-selling book OMG That's Me! has sold over 17,000 copies and continues to inspire and educate.

    Tune in to hear his inspiring journey and learn how comedy can become a tool for mental health recovery.

    Visit www.unpauseyourlife.com for more.

    #MentalHealth #BipolarDisorder #Anxiety #RecoveryJourney #ComedyForHealing #StandUpComedy #MentalHealthAwareness #ShatteringStigma #EmpathyAndUnderstanding #DrCaliEstes #UnpauseYourLife #MentalHealthRecovery #BipolarAwareness #Depression #PanicAttacks #HealingThroughLaughter #MentalHealthMatters #BookRelease #OMGThatsMe #Inspiration #BreakTheStigma
    Show More Show Less
    26 mins
  • EP106: Mike Hammond

    EP106: Mike Hammond
    Nov 29 2024
    In this episode of Unpause Your Life, Dr. Cali Estes sits down with Mike Hammond, a retired Chicago Police Department Homicide Detective, to dive deep into his years of experience investigating violent crime in some of the toughest neighborhoods in America. Through gripping insights from his career, Mike discusses the full journey of a homicide investigation — from the crime scene and offender identification to the intricacies of successful prosecution and trial.

    With compassion and expertise, he shares how he communicated with victims and their families to bring justice, and how understanding the “why” behind violent encounters can help prevent future tragedies. Mike also provides invaluable tips on the questions to ask for resolution, offering listeners a unique perspective on crime and conflict resolution. Tune in for an eye-opening conversation about justice, compassion, and the pursuit of peace.

    You can find Mike here:
    https://www.facebook.com/profile.php?id=61554884744044
    https://twitter.com/hammer640
    https://www.youtube.com/channel/UCVjOSMsgrDTQFH3EvaSa0sg
    https://www.instagram.com/detectivestorymikehammond/
    https://www.linkedin.com/in/mike-hammond-48b8281b/
    Show More Show Less
    33 mins
  • EP105: Jonathan Green

    EP105: Jonathan Green
    Nov 21 2024
    Episode: Featuring Jonathan Green - Harnessing AI to Accelerate Your Online Business

    In this insightful episode of *Unpause Your Life*, Dr. Cali Estes sits down with Jonathan Green, an expert in using AI tools to supercharge online businesses. Jonathan is the author of *ChatGPT Profits* and the host of a successful podcast with over 250 episodes. He’s here to share his expertise on how entrepreneurs can leverage artificial intelligence to streamline their processes, boost productivity, and scale their businesses faster than ever before.
    Jonathan takes us through the world of AI-driven tools, explaining how they can be integrated into your business strategy to improve marketing, customer engagement, content creation, and more. Whether you’re a seasoned entrepreneur or just starting out, this episode will inspire you to tap into the power of AI to unlock new levels of success.
    Join us for an enlightening conversation with Jonathan as he reveals the practical applications of AI in business, the benefits of automating tasks, and how you can start using these tools today to grow your online business and increase profits.

    You can find Jonathan here:

    https://facebook.com/servenomaster
    https://twitter.com/ServeNoJonathan
    https://www.pinterest.com/servenomaster
    https://www.youtube.com/channel/UCwpPPMVc0tNSVwjKut4cqRQ
    https://instagram.com/servenomaster
    https://www.linkedin.com/in/servenomaster/
    https://tiktok.com/@islandronin
    Show More Show Less
    31 mins

What listeners say about Unpause Your Life

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available