Ever wonder just how much you care for the people in your life - or how much they truly care for you? Discover a straightforward approach to finding out, no awkward conversations or confrontations required. Join us for an eye-opening episode and strengthen the bonds that matter most.

The Circles of Intimacy is a simple tool that allows you to gauge the strength of your feelings for the people in your life and gives you rare insight into what they feel about you. Simple, accessible and surprisingly accurate, the Circles are an important first step to healthier relationships.

See where you have emotional mismatches, and by how much. And as always Dr. Dina offers effective solutions to help you get back on track.

This is the podcast series that does so much more than entertain. It's designed to help you develop your manipulation superpower. Simply and effectively, you'll learn how to spot any attempts to unfairly persuade, influence or indoctrinate you. You'll be able to identify it accurately and early. In a world of propaganda and disinformation, you can know more and do more. Have a listen.

Fear is a powerful tool of manipulation. But equally potent is the art of calming those fears to gain control — a tactic Abusers and Manipulators know all too well. In this episode of Unmasking the Abuser, we’ll expose how abusers exploit the power of reassurance, distraction, and false security to make you ignore genuine threats.

From minimizing risks to offering protection, these strategies are subtle yet dangerous, often leaving you oblivious to the red flags. Join us as we break down these tactics, empowering you to spot them and take back control over your life.

Don't leave yourself open to this cunning maneuver, whether it's perpetrated by an individual, a group, a workplace or a government.

This is the podcast series that does so much more than entertain. It's designed to help you develop your manipulation superpower. Simply and effectively, you'll learn how to spot any attempts to unfairly persuade, influence or indoctrinate you. You'll be able to identify it accurately and early. In a world of propaganda and disinformation, you can know more and do more. Have a listen.

In this crucial episode, Dr. Dina McMillan dives into one of the most powerful weapons in a manipulator’s toolkit—fear. Fear is a natural, protective instinct that helps keep us safe. But once manipulators learn what makes your heart race and your stomach drop, they can exploit it to control you.

In this episode, Dr. McMillan explains the different types of fear and the main strategies employed by those seeking to take advantage of this fundamental drive. She offers real-life examples where those looking to gain control purposely distort reality to alter your beliefs and behaviors and create dependence by promising safety.

The episode also goes deeper, unpacking the psychology behind fear-based manipulation and offering practical solutions to reduce your vulnerability to these coercive tactics.

This is the podcast series that does so much more than entertain. It's designed to help you develop your manipulation superpower. Simply and effectively, you'll learn how to spot any attempts to unfairly persuade, influence or indoctrinate you. You'll be able to identify it accurately and early. In a world of propaganda and disinformation, you can know more and do more. Have a listen.