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The Star Monroe Show

The Star Monroe Show

By: Star Monroe
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About this listen

This podcast is for high-achieving, hyper-independent women who know how to hold everything together and are ready to choose a new way to live. Hosted by Star Monroe, a licensed psychotherapist with over thirty years of lived and clinical experience, she dives deep into the often uncomfortable work of self-devotion: unlearning self-abandonment, reclaiming your relationship with your body, emotions, and your ability to deeply connect with others. We explore the reclamation of the feminine, living slower, deeper, and more pleasurably while grounding your life in emotional intimacy and self-trust. This is where your Wild Love Affair begins.Copyright 2025 Star Monroe Economics Leadership Management & Leadership Personal Development Personal Success
Episodes
  • You think it’s self-sabotage. It’s not. It’s self-abandonment. Part One - 132
    Jun 29 2025

    Welcome to The Star Monroe Show.

    Today marks the beginning of The Wild Love Affair, a new 12-part series of intimate conversations on coming home to yourself, through embodiment, devotional living, and deeper intimacy.

    This is a return to the woman you’ve always been beneath the roles, the resilience, and the relentless drive to hold it all together. This series coincides with the release of my new book, My Wild Love Affair.

    And we begin where every honest return begins...

    The truth about self-abandonment.

    Not the dramatic kind that ends in collapse, but the quiet, high-functioning kind that builds silently inside marriages, businesses, routines, and lives that look beautiful on the outside.

    Inside this episdoe we explore...

    – What self-abandonment really looks like for high-achieving women

    – Why it begins in childhood, especially for the oldest daughters

    – The slow cost to your body, your intimacy, your joy

    – How performing has kept you safe - but disconnected

    – And what it means to stop abandoning yourself and come home

    The Wild Love Affair is what happens when you stop living the life you were taught to want and start telling the truth about the one you actually crave.

    If this conversation stirs something in you, stay with it. Don’t rush to fix it. Just don’t abandon it.

    Begin with the book: My Wild Love Affair (available now on Amazon)

    Join the waitlist for The School of Devotional Living

    Apply for Private Mentorship if you’re ready to be deeply met

    This is your return. Welcome home.

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    39 mins
  • The Evolution of My Work, My Truth & My Life - 131
    Jun 22 2025

    Buy the book here. My Wild Love Affair by Star Monroe

    Click here for The School of Devotional Living & Private Mentorship

    In today's episode, I share what has truly shaped my work, my life, and my business over the past two years. I take you behind the scenes of my own evolution - the burnout, the noise, the fast growth that pulled me away from myself, and the choices that brought me back. I speak to what it means to create a business, a life, and relationships that are built on depth, care, and substance. This is for the woman who is ready for more, who wants a life that feels as good as it looks and relationships that meet her fully. Join me as I dive into this new era of Star Monroe.

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    41 mins
  • The More I Anchored Into Myself, the Safer Love Became - 130
    Jun 8 2025

    In this episode, I speak to the quiet shift that changed how I relate to love, connection, and myself. For years, I over-functioned in relationships and shaped myself around what others needed. I performed for approval, sought validation in subtle ways, and looked outside myself to feel safe. A moment in the gym brought this pattern into focus. From there, I began choosing differently. I stopped abandoning myself in the moments that used to slip by unnoticed. As I anchored deeper into who I am, love started to feel steady. Honest. Clean. This is what devotion looks like. A quiet return to self that reshapes everything.

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    19 mins
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Most relevant  
Star is brilliant, I came across her on TIk tok at the start of 2024 .
What she says,she does and means every damn word .
Love,love,love .
if you are looking for someone who means the business and help show you the way to become the woman you wanna become finally !
Star the one 👍

Love this lady positive energy!

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So informative. thank you. wish I had this info years ago. All women should listen to this.

I just need this, thank you star

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