In this episode Kat & I chat about:

• how Kat got started in friendship healing work
• the various causes of friend breakups
• why are friend breakups so hard and not talked about as much as romantic breakups?
• why do we lose our friends when we need them most
• how do we navigate the ending and closure when there is no closure
• how we can heal from these breakups
• best ways to calibrate friendships
• good conflict - rupture and repair
• codependency in friendships

Connect with Kat

Website / Instagram

Connect with Sofia

Instagram

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About Nila Velchoff

Nila Velchoff is a compassionate, intuitive Coach, Mentor, and Energy Medicine Practitioner supporting creative, sensitive, empathic people in leading fulfilling lives, sharing their gifts, and navigating life with wisdom, grace, and power. She is a co-creator of the Language of Being™, a body of work that fosters powerful, clear communication, clarity, and happier lives.

Nila has facilitated thousands of hours of workshops, courses, and coaching sessions. She has also successfully survived and thrived through divorce, illness, and the loss of her only child.

You can reach Nila at 970-585-6440 or SpeakingAwake@gmail.com and soon at speakingawake.com

In this episode Nila & I chat about:

• navigating her son Seth’s lung illnesses
• Nila’s spiritual journey
• managing grief after Seth died
• navigating day to day life without him
• finding a purpose to live on after his passing
• the opening and closing of spaces and normalizing endings more and more
• what thriving looks like for her now
• how she honors his memory in ways that feel appropriate for her
  what she wants others to know about her soul journey and her truth after this experience

this episode is dedicated to the life of

Seth Orion Newby

July 8, 2005 – February 11, 2013

Mentioned in this episode:

• Proof of Heaven by Eben Alexander M.D.

Connect with NIla

Website / speakingawake@gmail.com / 970-585-6440

Connect with Sofia

Instagram

About Mary Click

Mary is a writer, creative and tarot reader determined to support you in walking your own path.

She believes we can each live the life that is right for us, and that the world would be better if we did.

She is one of the most brilliant tarot readers I’ve ever come across.

For more info on Mary follow her blog Mary Growing Up

In this episode Mary & I chat about:

• what is the purpose of the Tarot
• how Mary came to use and work with the Tarot
• how she uses tarot in her life
• the difference between fortune telling vs receiving guidance and confirmation
• how to develop a relationship with tarot and how to create a daily practice and agency with your deck and spiritual tools
• how to not fear the "bad" cards, how to interpret them
• how to handle readings that give mixed messages
• how tarot is related to reparenting/ inner child work
• how to have boundaries with your tarot deck
• the tarot as the hero’s journey
  
  

Mentioned in this episode:

• Modern Tarot: Connecting with Your Higher Self through the Wisdom of the Cards by Michelle Tea
• Getting Through The Dark Night of The Soul on my blog
• Divine Feminine Tarot Deck by Cocorrina
  

► ► APPLY FOR SOULWORK MENTORSHIP here ✨ ✨ ✨

Connect with Mary

Website / Instagram

Connect with Sofia

Instagram