The Science of Self

By: Peter Hollins
  • Summary

  • Despite so many studies being done on improving ourselves, it can be hard to find specific, actionable steps to make our lives better. Bestselling authors cut out the jargon and pop psychology to give insight and tips to be a better you. If you want proven ways and applicable tips to live a better life, listen in weekly and improve your life from the inside out!
    Peter Hollins
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Episodes
  • Shackleton's CREW VS The Odds! Lessons In GRIT
    Nov 15 2024

    Unbreakable! How Shackleton'S Crew Survived Against All Odds (Lessons In

    Grit)


    Old-School Grit: Lessons from History on Willpower, Tenacity, and

    Resilience (Live a Disciplined Life Book 13) By: Pete Hollins


    Hear it Here - https://adbl.co/3NBG3v


    How to accomplish your goals, no matter the obstacle. King Leonidas

    could repel 100,000 Persians – you can exercise more and eat more

    healthy.


    There are many ways to live, but the tried-and-true way is to embrace

    grit and grind through hardship. History shows that it’s what every

    single “great man/woman” and winner has done to reach their goals.


    If there is a will, there is a way. Get inspired to be a self-discipline

    machine.


    OLD-SCHOOL GRIT is a book that shows the path. To be precise, the path

    that some of history’s greatest figures have taken. You’ll learn from

    them, hear about their struggles, and see the massive amounts of

    self-discipline, willpower, and general tenacity they used to become

    worthy of history books.

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    20 mins
  • Unlock Your Potential: 5 Mental Blocks Stopping Your Self-Discipline (Mind Over Matter)
    Nov 8 2024

    In this video, we'll discuss the 5 mental blocks that may be stopping

    you from achieving self-discipline and how to overcome them. If you're

    looking for motivation and ways to boost productivity, this video is for

    you! Unlock your potential and reach your goals with these tips.


    00:00:00 The Power of Self-Discipline

    00:10:38 5 Mental Hindrances To Self-Discipline.

    00:18:54 The Brain That Works Against You.


    Struggling to achieve your goals? Feeling stuck in a cycle of procrastination and self-doubt? You're not alone!


    Hear it Here - https://bit.ly/PowerOfSelfDiscipline

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    27 mins
  • Unlock Your Inner Hero: Self-Discipline Lessons From Mythology
    Nov 1 2024

    Legendary Self-Discipline: Lessons from Mythology and Modern Heroes on

    Choosing the Right Path Over the Easy Path By Peter Hollins

    Hear it Here - https://bit.ly/legendaryselfdiscipline

    00:00:00 Legendary Self-Discipline

    00:01:20 Pandora’s Box and the practice of discretion and patience

    00:13:42 Daedalus and Icarus and the merits of moderation

    00:27:24 Athena and Arachne and the saboteur that is ego


    https://www.amazon.com/dp/B089G6MNQC


    Fight temptation, tame your impulses, and learn to persevere.


    We know we should use self-discipline, just like we know we should

    budget more wisely, or eat more healthy. But just because we know about

    something doesn’t mean we know how to do it.


    See role model; copy role model. It's the quickest path from Point A to

    Point B.


    .#Arachne #Athena #Daedalus #DelosIsland #Icarus #EmperorAugustus #Epimetheus #Prometheuss #KingMinos #Pandora #PandorasBox #Zeus #RussellNewton #NewtonMG #PeterHollins #TheScienceofSelf #LegendarySelf-Discipline #UnlockYourInnerHero #Self-DisciplineLessonsFromMythology

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    38 mins

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