The conversation continues with Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.

In this episode, Tiffany Morvari (Chief Clinical Officer at AiRCare Health) joins as a guest to lend her expertise and clinical point of view on S.M.A.R.T. goal setting, as it relates to New Year's Resolutions. Did you make one? Did it last? Most of them don't. Tune in to learn why, and hear about a very intentional alternative.

Listen to this episode and all the rest at Other11.com

Follow us on Instagram @TheOtherElevenPodcast

The conversation continues with Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.

In this quick episode, we throw around some science, a few opinions, and a little reframing, as it relates to giving, receiving – or maybe just being – during the holidays.

Listen to this episode and all the rest at Other11.com

Follow us on Instagram @TheOtherElevenPodcast

Happy Thanksgiving!

The conversation continues with Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.

In this episode, Jackie leads the charge with some factoids illustrating the science of Gratitude. Turns out, it's more than warm, fuzzy, what-are-you-thankful-for conversations between bites of turkey and stuffing. So, strap on your headphones and belly up for an extra helping of everyone's holiday favorites: dopamine & serotonin.

Listen to this episode and all the rest at Other11.com

Follow us on Instagram @TheOtherElevenPodcast