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Expect to get the grapplers perspective on the UK BJJ scene in the early days, the Essex Foxcatcher, BJJ politics, why schools go the self defence route, why we need to be progressive in BJJ, coaching Taylor Pearman, developing kids, staying healthy and much more.

Alain Pozo is a 3rd Degree Black Belt under world renowned BJJ Professor Ze Radiola (ZR). Alain was one of the first to teach and promote BJJ in the UK and has been instrumental to its growth and popularity. He brings over 20 years of teaching and competition experience; he has run BJJ lessons in Colchester since 2008. Alain has awarded over 60 Blackbelts, many of whom are World Class athletes, including ADCC trials winner, Taylor Pearman.

Guest Stuff:
Insta - https://www.instagram.com/zrteamuk
Reef BJJ - https://bjjchelmsford.com

0:00 Seminar Approach
03:22 Early BJJ Memories
09:43 Travelling to UK in 2000
14:15 Founding ZR Team UK
19:43 UK Foxcatcher
27:25 Becoming a Coach
34:44 Olympic BJJ
38:57 Why People Quit BJJ
46:20 Jiu Jitsu Politics
51:22 Self Defence Jiu Jitsu
57:07 Competition Pressure
01:06:11 Competition Strategy
01:13:25 Taylor at ADCC
01:18:31 Being Progressive in BJJ
01:26:05 Keeping Kids Engaged
01:33:36 Should Kids Compete
01:38:42 Stretching & Mobility
01:44:31 Maintaining Good Health
01:51:15 Why Taylor Got So Good

#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #adcc #grapplingtechniques #podcast

Need a chat? Here's some options 👇
https://andysmanclub.co.uk
https://mentalhealth.org.uk/explore-mental-health/get-help

Get in touch in the comments below or head to...
https://linktr.ee/theeverydayperspective

Support the show

Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)
Audio and Video Edited and Produced by Paul Johnson
Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj

Sponsors:

15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspective

Support us by joining our exclusive community on Patreon at https://www.Patreon.com/EverydayPerspective

10% Off Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY.

Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

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Expect to get the grapplers perspective on Josh's approach to training and how he got a black belt in 4 years,, what you should focus on to get good at BJJ, how to create a winning mindset, steroids and the impact on performance, why men in particular need jiu jitsu and much more.

Josh Saunders is an Australian Professional Grappler, known for winning ADCC trials after only 22 months of training and getting his black belt in under 4 years. He is an ADCC Semi Finalist, 2x ADCC Trials Winner, WNO24 main event v Gordon Ryan, Oceanina's No1 Heavyweight grappler and Current top 15 Flo grappling Heavyweight.

Guest Stuff:
Insta - https://www.instagram.com/hpucoaching
Course - https://www.skool.com/hpu-community/about
YouTube - https://www.youtube.com/@UCkpajYT3Rh_1WGDwoAnvkLg

00:00 Intro
01:11 The Tism
06:35 Approach to Learning
11:13 What Makes You Good at BJJ
17:07 What to Focus On
25:03 Highest Level Mindset
31:27 Steroids & Hormones
37:51 Why Men Need Jiu Jitsu
44:55 What Makes People Great
48:54 You Get Out What You Put In
52:14 The Time Is Now
56:46 Online BJJ Coaching

#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #adcc #grapplingtechniques #podcast

Need a chat? Here's some options 👇
https://andysmanclub.co.uk
https://mentalhealth.org.uk/explore-mental-health/get-help

Get in touch in the comments below or head to...
https://linktr.ee/theeverydayperspective

Support the show

Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)
Audio and Video Edited and Produced by Paul Johnson
Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj

Sponsors:

15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspective

Support us by joining our exclusive community on Patreon at https://www.Patreon.com/EverydayPerspective

10% Off Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY.

Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Send us a text

Expect to get the grapplers perspective on Natan's early years in Isreal, his brutal introduction to Kung Fu, his hilarious journey in Japan, travelling to Vegas alone at 22 to chase his dream, his constant set backs, taking a Dana White's Contender Series fight on days notice and much more.

Natan Levy is an Israeli professional mixed martial artist who competes in the lightweight division in the UFC with a record of 8-2. Prior to his professional MMA career, Levy worked as a martial arts instructor and ran a Karate dojo in Tel Aviv, Israel. After being awarded his 3rd degree black belt in Uechi-Ryū Karate, he moved to Las Vegas at the age of 22 in order to train in mixed martial arts and pursue a professional career.

Extra Stuff:
Insta - https://www.instagram.com/natan_levy

00:00 Intro
02:24 Growing Up in Isreal
06:22 Crazy 1st Kung Fu Session
12:00 I’d Try to Bite Their Neck
17:37 Funny Japan Story
25:46 Training in Japan
29:20 Switching to MMA
33:49 Coach Jimmy Giff
40:05 Training in Vegas
48:53 UFC Contender Series
53:36 Fighting in the UFC
01:02:33 Sean Strickland
01:05:18 Doing USDC
01:13:00 USDC Scenarios

#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #jewjitsu #ufc #fighter #podcast

Need a chat? Here's some options 👇
https://andysmanclub.co.uk
https://mentalhealth.org.uk/explore-mental-health/get-help

Get in touch in the comments below or head to...
https://linktr.ee/theeverydayperspective

Support the show

Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)
Audio and Video Edited and Produced by Paul Johnson
Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj

Sponsors:

15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspective

Support us by joining our exclusive community on Patreon at https://www.Patreon.com/EverydayPerspective

10% Off Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY.

Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk