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What if healthcare wasn’t about fixing what’s broken—but unlocking what’s possible? 💡

In this episode, Kevin sits down with Erik and Brad, the visionary minds behind HumanSync, to explore how they're reimagining health as a journey of optimization, not just treatment. From brain health to biometric testing, they’re on a mission to make personalized, proactive care the new normal.

The conversation covers everything from their own paths into longevity medicine to the challenges (and opportunities) of scaling truly human-centered health services. Along the way, they share why community, education, and ownership of your health data are the future—and how HumanSync is helping people take the driver’s seat.

Takeaways:

• Optimization > treatment: your health is a long game.
• Personalized care is essential, not optional.
• Health literacy empowers better decisions—and better outcomes.
• Community support makes real change possible.
• The future includes smarter diagnostics and individualized protocols.
• Your brain health deserves a front-row seat.
• Scaling health doesn’t mean losing the personal touch.

Prime Health Associates

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What if your biggest barrier to peak performance isn’t your schedule—but your emotional energy? 🧠💥

In this episode, Kevin sits down with Dr. Jarrod Spencer, a psychologist who works with high-performers—from world-class athletes to overwhelmed executives—to unpack what’s really going on with burnout, emotional fatigue, and why Gen X is seriously running on fumes.

Dr. Spencer breaks down the science of emotional energy, why it matters way more than we think, and how managing it is the real secret to better sleep, sharper thinking, and actually enjoying your life again. They get into counseling (no, it’s not just for when you’re “in crisis”), the power of gratitude, and why excitement—not hustle—might be your most underused resource.

He also shares stories from working with legendary figures like Larry Holmes and Muhammad Ali, and what we can all learn from their emotional resilience.

🔑 Takeaways:

• Burnout is real—and hitting Gen X hard.
• Emotional energy isn’t woo-woo, it’s fuel.
• Rest and recovery aren’t lazy—they’re leadership.
• Counseling works (even when you're not falling apart).
• Gratitude and excitement can recharge your mental battery.
• Sleep is a non-negotiable performance tool.
• History has some pretty good advice if we’re paying attention.

🎧 Give it a listen, share with a friend who’s been running on empty, and maybe cancel that 5 a.m. “grindset” alarm while you’re at it.

Prime Health Associates

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In this episode of The Daily Apple, Dr. John Osborne and JD Enright from Clear Cardio join Kevin to talk about something that affects literally everyone with a heartbeat: heart disease. But instead of waiting until the heart attack hits, they’re flipping the script and focusing on prevention—with a little help from cutting-edge AI.

They dive into how artificial intelligence is changing the game in cardiac imaging, how to actually understand the difference between soft and hard plaque (yes, it matters), and why lifestyle changes aren't just good advice—they’re lifesaving.

💡 From real-world case studies to a surprising look at how CLEERLY is leading the charge in preventative heart health, this conversation is packed with takeaways you can use, whether you're a patient, a provider, or just someone trying to avoid becoming a statistic.

Oh—and spoiler alert: AI can now spot plaque before it shows up in traditional scans. 🤯

🫀 Quick Takeaways:

• Prevention > reaction: Catching issues early is everything.
• AI is helping us see heart disease in a whole new way.
• Soft plaque is sneaky—and more dangerous than you think.
• Small lifestyle changes can make a big (and QUICK!!) impact.
• Collaboration (not just prescriptions) is the future of care.

Prime Health Associates