Talk on to Walk on with Michelle Walters

By: Michelle Walters
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  • Summary

  • I am Michelle Walters, creator of “Talk on to Walk on”. In 2020, I stepped back from 30 years in the corporate world. I now know I had burn out. The global lockdown timing was fortuitous giving me permission to pause for longer than I thought I needed.


    And so began my healing process - a story I have still yet to fully share but, “Talk on to Walk on” was born and you hear glimpses of my story during my shared conversations throughout the podcast episodes.


    Be it by circumstance, habit or fear of judgment, we are all guilty of keeping true feelings and desires buried. As a result we then limit ourselves in the life we want to lead.


    “Talk on to Walk on” which has evolved into a coaching, mentoring and talks offer, is my way of addressing this.


    My husband, Patrick, an accomplished corporate leader, business and life mentor now joins me and you on our joint, life journeys.


    We met and changed our careers while navigating midlife. We are passionate about sharing our ongoing mindset lessons as well as inspirational life stories from guests who, through simple conversations and positive self talk, found the courage to ‘walk on’ to where they are today.


    We believe with the right mindset and courage to open up to the right people, there is no limit to what can be achieved, at any stage of life and this is our offer to you.


    Please do subscribe, rate and review. You are helping us to share our mindset messages, supporting our community and encouraging more people to share how they really feel and to take the steps towards their dreams.


    “Talk on to Walk on” supports Liverpool community causes and charities both financially and through our voluntary talks and flexible payment coaching offer. If you like what you hear and wish to take the smallest steps to create the life you really want, whatever your age, then please do connect with us.


    Press play now and let’s “Talk on to Walk on” together, and see where it leads...


    Hosted on Acast. See acast.com/privacy for more information.
    Michelle Walters
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Economics Personal Success Relationships Social Sciences
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Episodes
  • #39 New Year - Lessons Learned & Looking Ahead

    #39 New Year - Lessons Learned & Looking Ahead
    Jan 4 2025

    As the calendar turns, it’s the perfect time to hit the refresh button on our mindset.


    In this episode, Michelle and Patrick reflect on the wins that brightened last year, their lessons learned including detaching from outcomes, and looking for the good that comes from disappointment.


    Whether you're chasing big goals in 2025 or simply aiming for peace through small changes, listening to this 30 minute enlightening and honest conversation is a great place to start.


    What You’ll Hear in This Episode:

    ✨Mindset shifts to embrace growth and possibility in 2025

    ✨ Simple ways to reflect on the good moments rather than allowing self spiral.

    ✨ How the impact of loss of elderly loved ones can inspire living with more purpose and intention in midlife

    ✨ The impact of making space not only for yourself but for those you care about and as always...

    ✨ ...The power of conversation


    Tune in for inspiration, practical tips, and the motivation to make this your best year yet!

    Let’s start the year strong together! Press play now.


    Please subscribe to our YouTube channel to help build our community.

    More episodes and information on our offer: www.talkontowalkon.com

    IG @talkontowalkon

    FB @Talkontowalkon


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    36 mins
  • #39 Trailer for: New Year - Lessons Learned & Looking Ahead

    #39 Trailer for: New Year - Lessons Learned & Looking Ahead
    Jan 4 2025

    As the calendar turns, it’s the perfect time to hit the refresh button on our mindset.


    In this episode, Michelle and Patrick reflect on the wins that brightened last year, their lessons learned including detaching from outcomes, and looking for the good that comes from disappointment.


    Whether you're chasing big goals in 2025 or simply aiming for peace through small changes, listening to this 30 minute enlightening and honest conversation is a great place to start.


    What You’ll Hear in This Episode:

    ✨Mindset shifts to embrace growth and possibility in 2025

    ✨ Simple ways to reflect on the good moments rather than allowing self spiral.

    ✨ How the impact of loss of elderly loved ones can inspire living with more purpose and intention in midlife

    ✨ The impact of making space not only for yourself but for those you care about and as always...

    ✨ ...The power of conversation


    Tune in for inspiration, practical tips, and the motivation to make this your best year yet!

    Let’s start the year strong together! Press play now.


    Please subscribe to our YouTube channel to help build our community.

    More episodes and information on our offer: www.talkontowalkon.com

    IG @talkontowalkon

    FB @Talkontowalkon


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    2 mins
  • #38 Midlife Marathon - Is 58 really too late?!

    #38 Midlife Marathon - Is 58 really too late?!
    Nov 7 2024

    In this episode Michelle and Patrick demystify the “wow” factor that surrounds the idea of running and finishing a marathon in midlife.

    Patrick reflects on his recent experience of training for and completing the 2024 Dublin marathon.

    Topics include:-

    • Patrick’s one and only previous marathon experience at 18 (exactly 40 years ago)
    • Why Dublin and why Marie Curie, his chosen charity;
    • The unexpected mindset impact of donations;
    • The simplicity of his training plan, including strength training, recovery and nutrition
    • The mindset benefits of being an “older” runner
    • The importance of supporting and encouraging each other to keep fit as we age…and celebrating the challenge you set for yourself no matter how big or small

    Michelle and Patrick wish to thank everyone who supported Patrick whether verbally or via donations which totalled over £1,500 and, for those interested, Patrick’s time was 3 hours 44 mins, just 10 minutes longer than his marathon time when 18 years old...

    If you have a challenge at the back of your mind we hope this chat will inspire you to take that small step towards achieving your goal, no matter how old you are.

    Let’s talk on to walk on with Patrick and Michelle and see where it leads…

    Please subscribe to our YouTube channel to help build our community.

    More episodes and information on our offer: www.talkontowalkon.com

    IG @talkontowalkon

    FB @Talkontowalkon

    #dublinmarathon #midlifeto100 #midliferunner #midlifepodcast #midlifeconversations #midlifecouple #midlifemindset #midlifefitness #lifeafter50 #midlife #midlifewellness #marathontips


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    31 mins

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