• Swing Strong: The Power of Fitness and Pre-Round Prep

  • Sep 18 2024
  • Length: 22 mins
  • Podcast

Swing Strong: The Power of Fitness and Pre-Round Prep

Listen for free

View show details

  • Summary

  • In this episode, Dan Weedin and Coach Brett Clark dive into the essential role of fitness and proper warm-up routines for golfers, especially as we age.

    They break down how targeting key muscle groups like the quads, hamstrings, and glutes can prevent injuries and elevate your game. Learn how to fuel your body and stay hydrated for long rounds, whether you're walking or riding the course.

    Plus, they discuss fitness programs tailored for modern adults, focused on lifestyle improvements rather than aesthetics, and how you can access them virtually. Get ready to enjoy golf pain-free and perform at your best!

    Tune in for expert insights on golf fitness, preparation, and overall well-being!

    Facebook

    Instagram

    Website
    Show More Show Less
Exercise & Fitness Hygiene & Healthy Living Golf
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
activate_samplebutton_t1

What listeners say about Swing Strong: The Power of Fitness and Pre-Round Prep

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available