Summer Shoulds & the Reality Check: How to Set Yourself Up for a Holiday That Actually Feels Like One
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Summer Shoulds & the Reality Check: How to Set Yourself Up for a Holiday That Actually Feels Like One
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About this listen
Summer break isn’t always the blissful pause we imagine—especially for ambitious moms balancing work, childcare logistics, and the pressure to make magical memories. In this episode, we talk about the invisible weight of summer, from rotating camp schedules to the emotional high stakes of family vacations.
You’ll learn:
Why summer can feel more chaotic than the school year
How to avoid disappointment by shifting out of "rushed mode" before vacation
Why tiny moments of rest now make a big difference later
How to talk openly about summer expectations with your family
And what a successful holiday could look like—on your terms
Whether your kids are off at camp, you're squeezing in client calls between snack breaks, or you’re simply longing for a vacation that actually restores you—this one’s for you, Mama.
For more resources go to www.bodyfulminds.com or follow on Instagram @bodyful_minds.