• More the Merrier?
    Sep 27 2024

    In this episode, I’m opening up about my ectopic pregnancy, high-risk pregnancy, and the big question of whether to have more kids after such a tough journey. My husband, Christopher, joins me as we share our experiences and answer listener questions about both traumatic pregnancies and the emotions that come with wanting more kids. If you're wondering what comes next after a difficult pregnancy, or just need some support in making that decision, this episode offers an honest, heartfelt conversation to help you feel less alone in the process.

    Connect with us:
    Show Instagram: @soulshift
    Dani Instagram: @thedaniseide
    Watch the show on You Tube: Dani Seide

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    39 mins
  • Sunshine, Where You At?!
    Sep 27 2024

    In this episode, I’m opening up about my own experience with seasonal depression—the ups, the downs, and everything in between. I haven’t quite figured out how to fully cope, but I’m sharing what it’s been like and inviting you to join the conversation. If you’ve ever felt the weight of seasonal depression, you’re not alone. Let’s talk about it, share our stories, and find comfort in knowing we’re all in this together.

    Connect with us:
    Show Instagram: @soulshift
    Dani Instagram: @thedaniseide
    Watch the show on You Tube: Dani Seide

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    12 mins
  • Sis You Need A Break
    Aug 30 2024

    In this episode, we’re diving into why it’s so important to hit pause and take a break from the nonstop grind of work and mom life. Whether it’s a quick escape or just a moment to breathe, let’s talk about how unplugging can recharge your energy and bring you back stronger. You deserve it, sis! Tune in to learn how to make time for yourself, guilt-free.

    Connect with us:
    Show Instagram: @soulshift
    Dani Instagram: @thedaniseide
    Watch the show on You Tube: Dani Seide

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    18 mins
  • I Was Diagnosed with PTSD
    Jun 28 2024

    In this episode of "Soul Shift," I'm opening up about a deeply personal journey: my diagnosis of PTSD. Back in 2021, I witnessed my fight for his life after a baseball accident, and it's been a tough road ever since. Anxiety and panic attacks have become a part of my life, with triggers like hospitals and medical helicopters constantly bringing back memories. Join me as I share my story, the challenges I've faced, and the steps I'm taking toward healing. This episode is about finding strength in vulnerability and navigating the tough stuff with faith and hope. Tune in, and let's tackle this journey together.



    Connect with us:
    Show Instagram: @soulshift
    Dani Instagram: @thedaniseide
    Watch the show on You Tube: Dani Seide

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    27 mins
  • From Besties to Strangers: Coping with Friendship Loss in Adulthood
    Jun 21 2024

    In this episode of "Soul Shift," we're getting real about something a lot of us deal with but don't always talk about: losing friendships as adults. We'll dive into how friendships can change, from being super close to feeling like strangers. We'll share personal stories and tips on handling these changes with grace and resilience. Whether you're going through this or supporting someone who is, this episode will give you some insights and encouragement. Join us as we navigate the ups and downs of adult friendships, from besties to strangers, and find our way forward together.

    Connect with us:
    Show Instagram: @soulshift
    Dani Instagram: @thedaniseide
    Watch the show on You Tube: Dani Seide

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    15 mins
  • Raising Grateful Kids
    Jun 14 2024

    In today's episode, we're chatting about raising grateful kids. Teaching our little ones to appreciate the small things can feel like a big challenge, but it's so worth it. I'll share some fun, practical tips and personal stories about how I'm instilling gratitude in my own family. Whether it's through simple daily routines or special activities, let's explore how to make gratitude a natural part of our kids' lives. Tune in for an easygoing, relatable conversation that's all about nurturing thankful hearts.

    Connect with us:
    Show Instagram: @soulshift
    Dani Instagram: @thedaniseide
    Watch the show on You Tube: Dani Seide

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    10 mins
  • Overcoming Church Hurt
    May 24 2024

    Church hurt is a significant factor that can keep individuals, including Christians, from actively participating in church life. In this episode, we discuss strategies for addressing and healing church-related wounds, fostering forgiveness, and rebuilding trust in the church community.

    Connect with us:
    Show Instagram: @soulshift
    Dani Instagram: @thedaniseide
    Watch the show on You Tube: Dani Seide

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    16 mins
  • Let's Talk Breaking Up with your Therapist
    May 10 2024

    In this episode of "Soul Shift," we discuss the often-overlooked process of changing therapists as our life circumstances evolve. Dani shares personal experiences highlighting the importance of finding the right therapeutic fit, especially when transitioning from managing everyday stress to dealing with deeper issues like grief. Join us as we normalize the idea of changing therapists to meet our evolving needs and empower listeners to prioritize their mental health by seeking the support that aligns best with their current life phase.

    Connect with us:
    Show Instagram: @soulshift
    Dani Instagram: @thedaniseide
    Watch the show on You Tube: Dani Seide

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    15 mins