Skosan Unplugged

By: Courtnall Skosan
  • Summary

  • Join professional rugby player, Courtnall Skosan on his brand new podcast, Skosan Unplugged, as he sits down with fascinating guests from various walks of life. From sports stars to thought leaders, creatives, and innovators, Courtnall delves into their stories, experiences, and insights. Expect raw, honest conversations, and a healthy dose of humour, as Courtnall explores what makes his guests tick. New episodes released bi-weekly!

    © 2025 Skosan Unplugged
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Episodes
  • Christian Ambadiang: Falling Hard, Starting Over, and Making a Statement
    Apr 23 2025

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    In this episode, host Courtnall Skosan interviews professional rugby player Christian Ambadiang, who shares his journey from Cameroon to South Africa and his transition into professional rugby. Christian discusses his early life, cultural adjustments, language barriers, and the challenges he faced while pursuing his passion for sports. He reflects on his experiences in athletics and rugby, the impact of his upbringing, and the obstacles he encountered at the EP Kings. In this conversation, Christian shares his journey through the world of rugby, detailing his experiences from joining an academy to facing setbacks and injuries. He reflects on the importance of resilience, the lessons learned from adversity, and the cultural differences between playing rugby in South Africa and France. His story is one of determination, personal growth, and the pursuit of dreams despite challenges. In this conversation, Christian Ambadiang shares his journey in rugby, highlighting the physicality and skill involved in the sport, particularly in French rugby. He discusses his development as a finisher, the emotional significance of his debut game, and the impact of family, especially after the loss of his grandmother. Throughout the conversation, themes of resilience, inspiration, and the importance of teamwork are emphasized, showcasing Christian's dedication to the sport and his personal growth.

    🏆 Join Easybet and get a R50 Sign-Up Bonus + 25 Bonus Spins here: https://sport.easybet.co.za/page/sign-up-SKOSAN

    Use Promo Code: SKOSAN
    T&Cs Apply | 18+

    Host:
    https://www.instagram.com/skosan14
    https://www.facebook.com/courtnallskosan

    Christian Ambadiang:
    https://www.instagram.com/chrisfrank_11

    00:00 Introduction to Christian Ambadiang
    01:02 Early Life and Transition to South Africa
    06:53 Cultural Adjustments and Language Barriers
    09:09 Discovering Athletics and Rugby
    14:47 The Journey into Professional Rugby
    27:21 Challenges Faced at EP Kings
    30:14 Journey to the Academy
    33:06 Transition to Western Province
    35:02 Challenges and Setbacks
    40:42 Lessons Learned from Adversity
    42:05 New Beginnings at the Bulls
    46:57 Injury and Recovery
    49:21 Finding Faith and Purpose
    52:17 A Fresh Start in France
    55:54 Comparing Rugby Cultures
    56:57 The Physicality and Skill of Rugby
    01:02:14 Becoming a Finisher: Skills and Strategies
    01:06:51 Emotional Debut: A Dream Realized
    01:11:07 A Tribute to Family: The Impact of Loss
    01:15:41 Inspiration and Resilience: A Journey in Rugby
    01:22:00 Outro

    Disclaimer: The content shared on this podcast is for informational and entertainment purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any financial or investment decisions. The opinions expressed are those of the host and guests and do not represent any organization or entity.

    www.youtube.com/skosanunplugged
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    1 hr and 25 mins
  • Alfred Adriaan: From Unfit & Forty to Viral Fame, Stand-Up Life & Finding Love
    Apr 9 2025

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    In this engaging conversation, comedian Alfred Adriaan shares his journey from a small town in South Africa to becoming a successful stand-up comedian. He reflects on his upbringing in Hankey, the challenges he faced before finding his passion for comedy, and the importance of self-awareness and business acumen in the industry. Alfred discusses the dynamics of being a comedian in today's world, the impact of social media, and the significance of maintaining authenticity. He also highlights the importance of family, his partnership with his wife Natalie, and the lessons learned from traveling abroad. The conversation concludes with Alfred offering advice to his younger self and emphasizing the need for resilience in the face of challenges.

    Spotify 👉🏽 https://open.spotify.com/show/1xSrWujrEncak6OeaV8H7n?si=A59eoAPOS9WtA7iHUfZXCQ

    Apple Podcast 👉🏽 https://podcasts.apple.com/za/podcast/skosan-unplugged/id1772559583

    🏆 Join Easybet and get a R50 Sign-Up Bonus + 25 Bonus Spins here: https://sport.easybet.co.za/page/sign-up-SKOSAN

    Use Promo Code: SKOSAN
    T&Cs Apply | 18+

    Host:
    https://www.instagram.com/skosan14
    https://www.facebook.com/courtnallskosan

    Podcast:
    https://www.instagram.com/skosanunplugged
    https://www.facebook.com/skosanunplugged

    Alfred Adriaan:
    https://www.instagram.com/alfredadriaan
    https://www.facebook.com/alfredadriaan

    00:00 Introduction to Alfred Adriaan
    04:16 From Hankey to Cape Town: A Journey of Growth
    06:53 The Early Days: Alfred's Background and Work Ethic
    10:17 The Transition to Comedy: Finding His Passion
    13:11 The First Gig: A Comedian's Breakthrough
    16:07 Building a Career: The Struggles and Triumphs
    19:09 Navigating Success: The Role of Self-Awareness
    22:14 The Power Couple: Alfred and Natalie
    25:03 Comedy and Censorship: Understanding the Landscape
    28:57 Conclusion: Reflections on Life and Career
    38:43 Resilience and Grit in Life's Journey
    40:24 Navigating Social Media's Double-Edged Sword
    47:11 Reflections on Travel and Gratitude for Home
    50:34 Upcoming Projects and Creative Recharge
    54:30 The Purpose and Vision Behind Alfred's Podcast
    01:00:39 Advice to My Younger Self: Embracing Self-Compassion
    01:14:13 Outro

    Disclaimer: The content shared on this podcast is for informational and entertainment purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any financial or investment decisions. The opinions expressed are those of the host and guests and do not represent any organization or entity.

    www.youtube.com/skosanunplugged
    www.instagram.com/skosanunplugged
    www.facebook.com/skosanunplugged
    www.tiktok.com/skosanunplugged

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    1 hr and 14 mins
  • Nicholas Goliath: Laughing, Learning and Telling Stories for the First Time!
    Mar 26 2025

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    In this engaging podcast episode, host Courtnall Skosan welcomes comedian Nicholas Goliath, who shares his journey from a call center agent to a successful comedian and business owner. They discuss personal growth, health transformations, and the importance of defining oneself beyond career labels. Nicholas reflects on his early experiences in comedy, the challenges he faced, and the lessons learned along the way. The conversation also delves into the significance of happiness, gratitude, and the launch of their podcast, 'The Happiness Economy,' which aims to explore the relationship between happiness and success. The episode concludes with heartfelt reflections on inspiration and the importance of surrounding oneself with supportive people.


    00:00 Introduction to Nicholas Goliath
    02:17 Personal Growth and Health Journey
    05:37 Defining Identity Beyond Career
    09:57 The Early Days of Comedy
    14:43 First Gig and Lessons Learned
    20:58 Challenges and Hard Lessons in Comedy
    25:32 Game Day Routines and Mental Preparation
    30:40 Finding Balance: Family, Fun, and Personal Time
    33:20 Transitioning in Comedy: Future Paths and Opportunities
    40:40 The Role of Gratitude in Personal Growth
    44:35 The Happiness Economy Podcast: Spreading Positivity
    51:25 Outro

    Disclaimer: The content shared on this podcast is for informational and entertainment purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any financial or investment decisions. The opinions expressed are those of the host and guests and do not represent any organization or entity.

    www.youtube.com/skosanunplugged
    www.instagram.com/skosanunplugged
    www.facebook.com/skosanunplugged
    www.tiktok.com/skosanunplugged

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    52 mins

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