S2 E3 - Carb periodisation & the training response with Dr Kelly Hammond
Nov 26 2020
Length: 11 mins
Podcast

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S2 E3 - Carb periodisation & the training response with Dr Kelly Hammond

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Summary
Performance nutritionist Dr Kelly Hammond explores her PhD research on the training & bone health response when carbohydrate & energy levels are manipulated.

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Exercise & Fitness Hygiene & Healthy Living

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