• Riding the Emotional Rollercoaster: Turning Sensitivity into Strength

  • Sep 11 2024
  • Length: 9 mins
  • Podcast

Riding the Emotional Rollercoaster: Turning Sensitivity into Strength

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  • Summary

  • Do you often find yourself deeply affected by the world around you, leaving you feeling like you're on an emotional rollercoaster? For those who experience emotions intensely, the ebbs and flows of life can sometimes feel overwhelming. But what if your sensitivity could become your superpower? In this episode, we're sharing an excerpt from the popular audiobook, "The Emotionally Sensitive Person: Finding Peace When Your Emotions Overwhelm You," by psychologist Dr. Karyn D. Hall. We'll explore the concept of emotional intelligence and how it can transform the way you navigate life's ups and downs.

    The post Riding the Emotional Rollercoaster: Turning Sensitivity into Strength appeared first on Your Great Journey.
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