Relaxing your Muscles (10 Min) cover art

Relaxing your Muscles (10 Min)

Relaxing your Muscles (10 Min)

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 Happy New Year! Sasha comes back after the New Year with a refreshed outlook on managing stress. How can we be more relaxed in life? How can we embody that chilllllllll energy? Let's watch our muscles melt like a popsicle on a hot day and bring those calm vibes into 2024. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sasha-patil2/message
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