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Real Recovery Talk

Real Recovery Talk

By: Tom Conrad Ben Bueno Dr. Pamela Tambini
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About this listen

We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide you on the right things to do and the right decisions to make to ensure that you and your loved one gets the help that you need. Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • 540: Mental Health Medications: Do They Really Work?
    Jun 22 2025

    Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc

    In this episode, Tom, Ben, and Dr. Tamanini sit down for a real conversation about antidepressants. We break down common questions like: Do they really work? Should people in sobriety take them? Are they overprescribed?

    Dr. Tambini brings her clinical experience to the table, and we talk openly about what we’ve seen in the addiction and recovery world when it comes to these medications. Whether you’ve taken antidepressants yourself, know someone who has, or are just curious about their role in mental health and sobriety—this is an honest conversation you won’t want to miss.

    Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep

    SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt

    Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy

    Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

    Download our free guides!: https://www.realrecoverytalk.com/guides

    Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

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    31 mins
  • 539: Why Men’s Mental Health Still Gets Ignored; AA is 90 YEARS OLD
    Jun 20 2025

    Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc

    Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep

    SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt

    Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy

    Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

    Download our free guides!: https://www.realrecoverytalk.com/guides

    Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

    In this episode of Real Recovery Talk, Tom Conrad and Benjamin B. discuss the impactful history and personal influence of Alcoholics Anonymous, the significance of Men's Mental Health Month, and their own experiences with these topics.

    These discussions also touch on the Family Reconnect program and their personal lives, including a humorous segment on pet care challenges.

    00:00 Introduction to Today's Episode

    00:04 Importance of Alcoholics Anonymous

    00:18 Men's Mental Health Month

    00:29 Personal Stories and Experiences

    00:50 Family Reconnect Program Overview

    01:20 Gratitude and Viewer Engagement

    01:40 Impact of the Family Reconnect Program

    02:34 Special Features of the Family Reconnect Program

    07:37 Challenges in Helping Others

    15:03 Celebrating 90 Years of Alcoholics Anonymous

    15:50 Big Book Insights

    19:21 Structure of AA and Personal Stories

    30:44 Men's Mental Health and Community Support

    42:54 The Role of Relationships 54:45 Closing Segment and Farewells

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    1 hr and 3 mins
  • 538: Big Book Study: We Agnostics: Part 2
    Jun 18 2025

    Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc

    In this episode, we dive deeper into We Agnostics, continuing the conversation around developing a relationship with a Power greater than ourselves. This section of the chapter challenges us to look at our past beliefs—or lack thereof—and how those ideas may have blocked us from getting sober. We break down the spiritual logic laid out in the Big Book, discuss how fear and ego can keep us stuck, and explore what it really means to be open-minded when it comes to spirituality in recovery.

    Whether you’re new to the steps or revisiting them, this part of the study will help you connect the dots between willingness, faith, and the foundation for lasting sobriety.

    Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep

    SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt

    Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy

    Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

    Download our free guides!: https://www.realrecoverytalk.com/guides

    Tom IG: https://www.instagram.com/realrecoverytalktom/

    Ben IG: https://www.instagram.com/realrecoverytalkben/

    RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

    Show More Show Less
    30 mins
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The hacks i found have helped me tremendously and cant thank yous enough. Love you guys always help me in my NA recovery and my Over eating! Thank you!

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