In this episode of Real Recovery Talk, Ben and I address an important topic for families and loved ones supporting someone in recovery: holding boundaries and understanding that it’s okay if your loved one isn't reaching out as much.

We explain how, oftentimes, when someone in recovery goes silent, it can mean they are in a growth phase, focusing on their personal journey. Silence from a loved one in recovery can indicate a period of personal growth. Less communication doesn’t necessarily mean they’re struggling—it might mean they’re focused on their own healing.

The Importance of Boundaries:

Why setting and holding healthy boundaries is crucial for both you and your loved one. How boundaries encourage independence and self-reliance in recovery.

Offering Love and Support Without Enabling:

The balance between providing emotional support and avoiding enabling behaviors. Understanding that sometimes love means stepping back.

Investing in Yourself:

Use this time to focus on your own self-care and well-being. The importance of building your own support network and finding healthy outlets for stress.

The Long-Term Benefits:

How maintaining boundaries can lead to a healthier relationship with your loved one.

The role of patience in supporting long-term recovery and mutual growth. We dive into why it’s crucial to maintain boundaries, offering only love and support without enabling, and why this can actually encourage independence in your loved one. It’s also a reminder to take this time to invest in yourself and prioritize your own well-being. Join us as we offer insights and practical advice for families navigating these delicate dynamics.

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide

Chat with us! https://www.realrecoverytalk.com/services

In this episode of Real Recovery Talk, we sit down with Mike Harper as he shares his candid story of battling addiction and the hard-earned lessons that came with his journey to sobriety. Mike opens up about his years of on-and-off relapse, often justifying that smoking marijuana was acceptable, only to realize that it led him to the same emotional and mental rock bottom as harder drugs.

Mike dives deep into the work he’s had to do to maintain his sobriety, explaining why being completely abstinent from all mood and mind-altering substances is the only path that works for him. Join us as we discuss the importance of full commitment to recovery, and why finding what works for you—whether it’s total abstinence or another method—is crucial for long-term success.

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide

Chat with us! https://www.realrecoverytalk.com/services

In this inspiring episode of Real Recovery Talk, we sit down with Destiny, whose life has transformed dramatically after years of battling addiction and spending 10 months in jail. After facing multiple overdoses and reaching a turning point, Destiny made the courageous decision to get clean and sober, completely turning her life around.

Today, Destiny is thriving in nursing school, working toward her dream of becoming a registered nurse. Not only is she focused on her own future, but she’s also giving back by working in the field of addiction, helping others who are struggling just as she once did. Join us as Destiny shares her powerful story of resilience, recovery, and her passion for helping others find the same hope she discovered on her path to sobriety.