Presenting Luka Djukic, live from the UAE Storm games. A footballer, a CrossFit Games athlete and a brother.

This dude is re-imagining what it means to make a career out of CrossFit. In this honest chat, he looks back and reflects on how sport has given him the highest highs and the lowest lows.

All with his brother as a mentor and support system.

Thanks for listening.
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One fourth of the Fittest Team on Earth 2023, Josh Al-Chamaa has been proving people wrong from the get go.

Growing up in Hackney, East London, when gang culture and crime was one of life's easy choices, he could have gone a very different direction.

A young life studying dance, he came to a pivotal monument, fuelled by a desire to understand his mixed race identity, and he found himself in a CrossFit gym.

The rest wasn't exactly smooth sailing as he worked his way to the upper echelons of the sport, as he so openly shares with Lauren Smith, in stories of his past and present.

Filmed in Miami, we Pres3nt, Josh Al-Chamaa.

Thanks for listening.
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The coach and athlete relationship lives on a spectrum, it's as highly personal as it is professional and finding the balance to get the best out of performance is something that comes naturally to Justin and Alex.

The 5th Fittest on Earth is as down to earth, smiley and optimistic as they come, Alex has flourished, despite a harrowing childhood under the. guidance of Justin, a former rockstar turned CrossFit coach, who has, himself, experienced moments that could have seen him down a deadly path.

They understand each other better than most could, and in the face of adversity have created brilliance, together.

This is a journey of 2nd chances, trust and most importantly, friendship as Lauren Smith spoke with them both in front of a live audience on the Wodapalooza Podcast stage.

Thanks for listening.
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In the heart of the HWPO camp is the unlikely French English duo of Victor & Ste.

Victor Hoffer, the 20 year old gymnastics prodigy from France, has turned his life ambitions from one sport to another, and in a very short amount of time, he has proved himself on the biggest stages.

Semi-Finals Test World Records, an Open Test Win, The Rogue Invitational, Dubai Fitness Championships and an invite to be on the Demo Teams at the CrossFit Games. He is one to watch for the future.

Alongside him is Steven Fawcett, one of the UK's most successful athletes in the sport of CrossFit, 4 individual and team performances at the Crossfit Games and now the director of coaching at one of the biggest training camps in the space, HWPO.

The sky is the limit for this unlikely duo, but what choices have they made in life to direct them to the success they have found in the present.

Chatting to Lauren Smith on the Podcast Stage at Wodapalooza, Presenting Fitn3ss explores their journey, the lessons they learned and their growing relationship with one another.

Thanks for listening.
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Coach, Trail blazer, Affiliate Owner, Fiancé, Caroline is a woman carving her journey and with it a path for coaches to follow in the CrossFit space, a former teacher turned LV 4 CrossFit Trainer and now the first female coach to win the CrossFit Games.

Her success though, has not been without hard work, sacrifice, changes of direction and failures.

What can we learn from Caroline's path?

LIVE from the Wodapalooza podcast stage alongside Lauren Smith.

Thanks for listening.
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The master of Aerobic Capacity shares his story with host Lauren Smith LIVE on the Wodapalooza podcast stage.

Chris is one of the top endurance coaches in the world, known internationally for his extensive knowledge and practical experience developing aerobic capacity in athletes.

He has coached 35 Crossfit Games Champions, 50+ Crossfit Games Podium Athletes and was a former All American swimmer and world-class professional triathlete himself.

Chris’s entire life has been dedicated to the pursuit of excellence. So what are the moments that got him there and what can we learn from his journey.

Thanks for listening.
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From Rugby fields to Worlds Strongest Man arena, Terry Hollands journey has provided a number of life lessons along the way.

Now honing his craft in body building, Big Tel is rewriting the athletes playbook for those that follow, but what were his choices, the moments, behind his success?

Presenting Fitn3ss shows theres more to life journey than what we see on the competition floor, and it could apply to anyone who takes the time to listen.

Thanks for listening.
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