Carl Parker and John Walker talk to us about the new Parker and Snell adaptation of Victor Hugo's 'Les Miserables', which is on at the Gaiety from Weds 20th Nov to 23rd Nov.

Tickets available here: Les Misérables - The Drama

Kate Bergquist and Gary Thomas tell us about the free all-day event being organised for International Men's Day, with everything from glass bottom kayaking to whittling, bushcraft to sauna and sea dipping.

The event is on Nov 30th and you can book on here: GreenCreek

Fynoderee Distillery have just released their most special product to date: Refuge Manx Rum.

A real labour of love, the spirit took a year to mature, left out on the Tower of Refuge to take in all the elemental flavours.

With a very limited number of bottles now on sale, 20% of every single sale goes to the RNLI, to mark the Manx born organisation's 200th Anniversary. Tiffany Kerruish tells Christy just what went in to the process.

Get your bottle here - but be quick! Refuge Manx Rum - 20% of the price of this product will be donated in - The Fynoderee Distillery

You might remember Pippa Lovell as being the award winning Chef behind foraging restaurant Versa in Port Erin, well, she moved back to the UK earlier this year (not forever though) and will be appearing on BBC 1 TONIGHT at 9pm, in the current series of Masterchef the Professionals. Christy caught up with her this morning to try find out a bit about it. And don't worry, no spoilers here!

10 year old Aastha Vakil is a rising star in inspirational music who shares her time between Mumbai, London and the Isle of Man. She has just released a new song and video, which was filmed at Ballakermeen High School with children from Rachel Wild's Performance Studio, titled "Believe in Yourself." The project aims to promote children's mental health awareness and empower children to develop resilience and self-belief.

Christy caught up with her recently to find out more about the project and her plans for the future. For more information visit her website at https://aasthavakil.com

Leanne Harper and Jane Anderson, from the Dan Kneen Charitable Trust, tell us about their new project 'TORQ', which provides mental health support to TT racers and their families working alongside coaches from Rock to Recovery.

We also get the details of the annual 14 Ball, with a hint at some of the money-can't-buy auction items...

Book your tickets for the ball and find out more about the charity itself here

Ruth Keggin Gell tells us about this year's Cooish, the Manx Language Festival, taking place from 6th to 10th November across the Island.

There are events as varied as cocktail making sessions to sea swims, tiny talks to games nights. See learnmanx.com/cooish for all the details

Our One2Three charity this week is TORQ, previously the Dan Kneen Charitable Fund.

Still very much a tribute to Dan, they continue to support organisations like the Rob Vine Fund but now also have a focus on providing mental health support to riders and their family and friends, during the racing schedule and beyond.

Leanne Harper and Jane Anderson tell us more about the charity and it's goals.