• Muscular Body

  • Jun 17 2024
  • Length: 5 mins
  • Podcast

Muscular Body

Listen for free

View show details

  • Summary

  • On this episode, your Habit coach explores the rich history of gyms, dating back to ancient Persia's "houses of strength," or zurkhaneh. Discover their unique architecture and dual purpose of physical training and moral education. We'll compare ancient and modern gym practices, highlighting why consistent exercise is key to personal growth and self-love. Whether it’s weight training, yoga, or running, learn how daily commitment can transform your life. Tune in to unlock the secrets of a resilient and confident mindset.

    You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)

    You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook

    Check out the Awesome180 website: (http://awesome180.com/)

    Find the show across audio streaming apps:
    Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music

    Do follow IVM Podcasts on social media.
    We are @ivmpodcasts on Facebook, Twitter, & Instagram

    See omnystudio.com/listener for privacy information.
    Show More Show Less
Biographies & Memoirs Hygiene & Healthy Living Social Sciences Sports & Outdoors
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
activate_samplebutton_t1

What listeners say about Muscular Body

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available