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Monday Affirmations

Monday Affirmations

By: Dr. Eric Davis
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About this listen

 A weekly podcast to motivate and inspire listeners to set a positive tone for the week. Each episode is designed to cultivate a positive mindset, boost your confidence, and tap into your inner strength.Dr. Eric Davis Personal Development Personal Success
Episodes
  • Recognizing and Responding to Toxic Stress - Season 2 - Episode 48

    Recognizing and Responding to Toxic Stress - Season 2 - Episode 48
    Jun 23 2025

    In this week's episode, we will discuss what toxic stress really is, how to recognize it in your daily life, and practical ways to respond with self compassion.
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    9 mins
  • Building Your Shield Against Negativity - Season 2 - Episode 47

    Building Your Shield Against Negativity - Season 2 - Episode 47
    Jun 15 2025

    In this episode, we share practical strategies for building your shield against negativity.
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    8 mins
  • Finding Reassurance in the Everyday Moments - Season 2 - Episode 46

    Finding Reassurance in the Everyday Moments - Season 2 - Episode 46
    Jun 8 2025

    In this episode, listeners will explore ways to find reassurance in everyday moments. We discover how small acts, simple routines, and mindful awareness can bring comfort and strength, even on the toughest days.
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    12 mins
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