Episodes

  • Are YOU a VICTIM of COLONIZATION?? If SO, here's HOW YOU FIX IT!!

    Are YOU a VICTIM of COLONIZATION?? If SO, here's HOW YOU FIX IT!!
    May 3 2023
    In this episode, we explore the topic of colonization and its impact on our lives today, particularly in the context of the persuasive frames or scopes we are taught to follow to keep up with the expectations that may not allow us to be our best selves.The pressure to conform to societal norms can feel overwhelming, leading to disconnection, disempowerment, and a lack of authenticity. This is similar to the effects of colonization, which can manifest in various ways, such as the loss of personal identity and cultural erasure.However, it's essential to recognize that we can take steps to break free from these limiting frames and rediscover our authentic selves. Through the video, you will learn about practical steps you can take to reconnect with your true identity and unleash your potential.From practicing self-care and mindfulness to challenging the status quo and embracing your unique qualities, there are many ways to break free from the constraints of societal norms and create a fulfilling life.By acknowledging the impact of persuasive frames and taking action to address their effects, we can work towards creating a more authentic and fulfilling life for ourselves. So, if you're ready to break free from limiting societal norms, this video is for you.
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    15 mins
  • Your THOUGHTS and FEELINGS ARE NOT REAL! Here's WHY...

    Your THOUGHTS and FEELINGS ARE NOT REAL! Here's WHY...
    May 3 2023
    In this podcast episode, we will explore the topic of negative and unwanted thoughts and feelings that affect all of us at some point in our lives. During a negative thought spiral, it can feel like those thoughts and feelings are all-consuming and that there's no way out. However, we will discuss how those thoughts and feelings are not facts but merely thoughts and feelings that our mind creates.To overcome negative thoughts and feelings, we must become aware of them and question them. We can ask ourselves whether a thought or feeling is true, based on negativity or ours, or merely a belief or assumption. By challenging those negative thoughts and feelings and looking for evidence to support or disprove them, we can shift our perspective and see the situation differently.Practicing mindfulness and self-compassion is crucial in managing negative thoughts and feelings. Mindfulness can help us stay present and not get caught up in negative thoughts, while self-compassion can help us be kind and understanding toward ourselves when experiencing negative emotions. Remember, it's normal to have negative thoughts and feelings, and it's okay to be kind to yourself when you're experiencing them.Overall, negative thoughts and feelings aren't honest, and by questioning and challenging them, we can overcome them. We hope you find this episode helpful. Thank you for tuning in, and we'll see you next time.
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    14 mins
  • The 3 Keys to Success You Need to Master

    The 3 Keys to Success You Need to Master
    Mar 2 2023

    In this episode, we'll be discussing the three essential areas of your life that you need to pay attention to in order to transform your life.

    • The first essential area is our mindset.

    • The second essential area is our social influence.

    • The third essential area is our environment.

    You can transform your life and achieve your goals by focusing on these 3 essential areas. Remember to always strive for personal growth and surround yourself with positivity and support. Thanks for tuning in to Moment Of Truth and we'll see you next time!
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    21 mins
  • Mastering Interview Communication

    Mastering Interview Communication
    Feb 7 2023

    In this episode, we will delve into the receiving and responding portions of effective communication, specifically in the context of interviews. I share personal experience tips and insights on how to actively listen and respond in interviews, to help you build rapport, leave a lasting impression and secure the opportunity you're seeking. Join us on our journey to mastering interview communication and making the most of your Moment of Truth.
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    27 mins
  • Pilot Episode

    Pilot Episode
    Jan 31 2023

    Location: https://rss.com/podcasts/moment-of-truth

    Welcome to the first episode of 'Moment of Truth,' where we delve into the transformative power of initiation. Join me as I explore the pivotal moments that shape our lives and the lessons we learn.

    This week, we kick off the series by discussing the concept of initiation and its role in personal growth and self-discovery. Get ready to be inspired and challenged as we delve into the depths of the human experience. Join me for this moment of truth.

    #MotivationMonday #BetterMindsetBetterLife #WealthWednesday #SocialSuccess #HappyAndActive #SelfImprovementSquad #MindAndMoneyMatters #PositiveVibesOnly #GrowAndGlow #EmpowerYourself #LiveYourBestLife
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    27 mins