• Module 8 - How to deal with disappointment assertively

  • Apr 17 2024
  • Length: Less than 1 minute
  • Podcast

Module 8 - How to deal with disappointment assertively

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  • Summary

  • This module helps you identify how you deal with disappointment and examine the unhelpful thinking that may be making it difficult for you to deal with disappointment. It then helps you come up with a more helpful thinking style to deal more assertively with disappointment.

    To download a copy of the worksheet click on or copy and paste the link below into your browser:

    https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Assert-Yourself/Assert-Yourself---08---How-to-Deal-with-Disappointment-Assertively.pdf

    All credit and copyright for the content of the module belongs to:

    Centre for Clinical Interventions
    223 James Street
    Northbridge, WA 6003
    Australia
    Phone: (08) 9227 4399
    Fax: (08) 9328 5911
    Web: https://www.cci.health.wa.gov.au/

    All credit for the podcast platform design, hosting and audio production belongs to Mark Taylor - Mark.taylor85@nhs.net
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Psychology Hygiene & Healthy Living
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