• Mental Health, Trauma, And More with Liz Breier

  • May 29 2023
  • Length: 1 hr and 29 mins
  • Podcast

Mental Health, Trauma, And More with Liz Breier

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  • Summary

  • May is Mental Health Awareness Month. Mental health is important to Sergei and Ward and is becoming a more common topic in everyday life. That is a good thing, right? Breaking the stigma that keeps mental health taboo is good? The answer is yes, but it is much more involved than most people realize. That is why our hosts have invited Liz Breier to the pod for this much-needed conversation. Liz is a friend of Ward's from the Bad Christian Club and has worked in the mental health field for quite some time. She also has a personal journey with mental health, trauma, and the church that she shares with honesty and humility. In this episode, we touch on many aspects of mental health: breaking stigmas, the impact of trauma, how the church has historically handled it, resources available, the courage in seeking help, and much more. The hope is you enjoy and learn from the powerful conversation that impacts us all. You are not alone!


    Resources mentioned in the episode

    National Alliance on Mental Health

    ⁠BetterHelp⁠

    ⁠Psychology Today⁠

    The Body Keeps the Score

    The Deepest Well


    Sergei on ⁠Twitter⁠

    Ward on ⁠Twitter⁠

    ⁠Mirror Coffee Roasters⁠ - Coffee company of the Kutrovski brothers

    Talk On The Way on ⁠Instagram
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