• Macros: Protein Part 2- Complete Vs. Incomplete Proteins

  • Oct 24 2024
  • Length: 27 mins
  • Podcast

Macros: Protein Part 2- Complete Vs. Incomplete Proteins

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  • Summary

  • We covered the basics of protein in part 1 but now we will dive deeper into how to eat enough protein for your goals. What is a complete protein source?

    To submit your own nutrition questions, e-mail:
    Thenutritionrevolutionpodcast@gmail.com

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