Jordon Bevan shares how to maximize your fitness with kettlebell workouts at home, even in small spaces. With just one kettlebell, you can strengthen your entire body through simple and effective exercises like swings, squats, and presses.

Renowned film producer Jake Seal reveals the essential elements of a movie script that gets the green light from studios. From compelling characters to tight storylines and emotional depth, Seal shares insider tips on how to create a script that stands out in a competitive industry. Learn what it takes to turn your script into a successful production.

In this episode, filmmaker Jake Seal Black Hangar discusses the vital role of a director in shaping a film's vision.

Join Jake Seal Black Hangar as he reveals his top secrets for thriving in the independent film industry. From embracing your unique vision to mastering budgeting and audience engagement, Jake shares invaluable insights and strategies that have fueled his success.

Fitness expert Jordon Bevan introduces a simple weightlifting system. His tips are for both beginners and experienced lifters, focusing on form. Jordon combines targeted training, light preparation, and body awareness. Following his advice helps lifters boost gains and avoid injuries. This episode guides everyone to safer, stronger workouts.

In this episode, Jordon Bevan talks about how kettlebell training can help you build a strong core. He explains how exercises like swings and Turkish get-ups work your core muscles and improve your overall fitness. Jordon also gives tips for starting with kettlebells and shares why they’re a great addition to any workout routine. Listen in to learn more!

In this episode, Jake Seal Black Hangar Studios delves into the diverse methods actors use to prepare for their roles, from total immersion and emotional memory to physical transformation and research.

Join us in this episode as we explore how weightlifting can significantly boost your mental health, featuring insights from fitness advocate Jordon Bevan. Discover the powerful connection between physical strength and mental well-being, learn about the benefits of building confidence through lifting.