Lifted Mindset Podcast

By: Josh Thomas
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  • Summary

  • Mindset Consciousness Perspective Health & Wellness Generational Health
    Copyright 2021 All rights reserved.
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Hygiene & Healthy Living Personal Success
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Episodes
  • Episode #8- Working in to working out.

    Episode #8- Working in to working out.
    Jan 4 2022

    An introspective look at the mental & emotional pillars of health & fitness.
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    10 mins
  • Episode #7- Finding Center

    Episode #7- Finding Center
    Nov 29 2021

    Healing yourself, Expanding the context to better health, and how our mental health creates our physical health
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    37 mins
  • Episode #6- Overcoming Obstacles

    Episode #6- Overcoming Obstacles
    Jul 26 2021

    "What we hold on to ultimately becomes our health."

    Overcoming setbacks, struggle points, & self.
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    24 mins

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